Should people with high blood sugar eat bananas?

Linh Tâm (THEO HEATHLINE) |

Bananas have a low to medium glycemic index (GI), which means that when consumed, they do not raise blood sugar levels too quickly.

Linh Tâm (THEO HEATHLINE)
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Prevent hyperglycemia with these vegetables

Anh Thư (Theo ncbi & webmd) |

Here are some vegetables that can help prevent hyperglycemia.

A series of drinks to help control blood sugar

Hồng Nhung (Theo BETTER HEALTH) |

Filtered water, unsweetened green tea, diluted apple cider vinegar... are a series of drinks that help control blood sugar.

Should people with high blood pressure eat tomatoes?

Anh Thư (THEO ABOLUOWANG) |

Tomatoes are a vegetable that contains vitamin C and potassium. People with high blood pressure can eat tomatoes.