How to keep joints flexible for the elderly from simple habits

    Hoàng Khôi |

    Elderly people need to maintain reasonable exercise, balanced nutrition and scientific living habits to protect bones and joints, reduce the risk of degeneration and prolonged pain.

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    Hoàng Khôi
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    Đề xuất tăng mức chuẩn trợ giúp xã hội và trợ cấp hưu trí xã hội đang nhận được sự quan tâm của nhiều người cao tuổi. Ảnh: Trang Anh

    Proposal to increase social pension benefits from July 1st, elderly people hope to improve their lives

    TRANG ANH |

    Hanoi - The proposal to increase social assistance and social pension benefits from July 1st is receiving expectations from many elderly people and vulnerable groups.

    Mách bạn cách phòng ngừa rối loạn giấc ngủ cho người cao tuổi

    Tell you how to prevent sleep disorders for the elderly

    HUYỀN TRANG (T/H) |

    Building a scientific diet and changing negative living habits is a way to prevent sleep disorders in the elderly.

    Dấu hiệu cảnh báo bệnh thận ở người cao tuổi không nên bỏ qua

    Warning signs of kidney disease in the elderly that should not be ignored

    MINH CHÂU (T/H) |

    Early recognition of signs of kidney failure in the elderly is important in the treatment and control of the disease.