Senior Citizen
Experts show how to reduce pressure when caring for the elderly
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Besides the responsibility of supporting parents, many people also face pressure on time, finance and mental health.
People hope to soon reduce the age for enjoying social pension benefits to have more support
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Hanoi - Many people without pensions and stable incomes expect the age of social pension benefits to be reduced to 70 to have more support when they get old.
Summer insomnia in the elderly disrupts the lives of many families
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Hot weather makes it difficult for many elderly people to sleep, forcing families to change their lifestyles and find many ways to improve sleep.
How to eat to help the elderly maintain muscle mass
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Elderly people have reduced muscle mass with age, increasing the risk of falls, reducing mobility and affecting the quality of life.
Psychological consequences if elderly people live in seclusion
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Many elderly people choose to live a closed life after retirement, but this habit can lead to many consequences for mental and physical health.
8% pension increase, elderly people have more conditions to take care of themselves and travel
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From July, pensions increased by 8%, helping many elderly people have more conditions to spend, take care of their health and enjoy life after retirement.
Good, healthy nutrition for the elderly
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Maintaining a scientific and healthy diet will bring many health benefits to the elderly.
Exercises help the elderly improve their health
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Proper exercise helps the elderly increase endurance, reduce the risk of falls and control chronic diseases.
The difference between fresh milk and milk powder for the health of the elderly
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The difference between the two types of milk mainly lies in characteristics, additional ingredients and users, not in core nutritional value.
Elderly people are given jobs and supported with loans for economic development
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Hanoi - The job fair for the elderly has connected jobs, supported loans for production and business development, increased income and stabilized life.
Depression in the elderly, the earlier it is detected, the more effective the treatment
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Early detection of the disease, along with the care and companionship of the family, will help improve the effectiveness of treatment and recovery for elderly people with depression.
Many businesses and organizations want to recruit elderly people to work
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Experts affirm that in the current labor market, there are many businesses and organizations that want to recruit elderly people to work.
There will be a job website for the elderly in Hanoi
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Hanoi Employment Service Center is building a specialized job page for the elderly on the City's job information portal.
Expanding job opportunities for the elderly in the context of population aging
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Hanoi - Job fair helps the elderly access career opportunities, skills training, and adapt to the labor market in the context of population aging.
Reasons why climbing stairs is increasingly difficult after age 60
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After the age of 60, climbing stairs becomes more difficult due to muscle weakness, imbalance between legs and reduced balance ability.
