Senior Citizen
5 signs of muscle aging in the elderly that should not be ignored
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Muscular aging is a natural process that occurs with age but is often overlooked due to silent progression.
Experts guide how to improve functional digestive diseases in the elderly
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Elderly people often have bloating and constipation but endoscopy does not detect the disease, this may be a functional digestive tract disease.
Experts show how to distinguish the causes of leg edema in the elderly
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Leg edema is a fairly common condition in the elderly, but not all cases have the same cause.
Important nutrients to help the elderly prevent osteoporosis
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Osteoporosis, pain and osteoarthritis are common problems in the elderly.
3 types of milk that people over 55 years old should not drink regularly
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Some types of milk containing a lot of fat, sugar or excessive calcium supplementation can be harmful to health if used regularly.
Chronic diseases that older people are susceptible to but are often overlooked
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Many chronic diseases in the elderly are easily overlooked due to confusion with the aging process, increasing the risk of complications if not detected early.
Hanoi deploys rehabilitation model right at health stations
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Hanoi is implementing a rehabilitation model at health stations, helping people with disabilities, the elderly and vulnerable people access effective care services.
5 signs of knee osteoarthritis that older people should not ignore
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Experts warn that early detection and treatment of osteoarthritis helps slow down the progression of the disease and limit the risk of loss of mobility in the elderly.
3 simple home exercises to help increase hand strength for the elderly
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With just familiar items, the simple exercises below help strengthen your forearms and maintain daily activity.
3 exercises to help strengthen buttocks for people over 60 years old
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Hip muscle-strengthening exercises help people over 60 improve mobility, balance and maintain flexibility in daily life.
Proactive health care helps parents enjoy a better quality old age
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Instead of only taking parents to the doctor when they are sick, many families today choose to take care of the elderly's health more proactively.
Elderly people expect to reduce the age of social pension benefits to 65
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Can Tho - Many elderly people in Can Tho want to reduce the age of social pension benefits from 75 to 65 to have more support in old age.
4 calcium supplements to support bone and joint protection for the elderly
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Supplementing calcium properly can help support strong bones, maintain bone density and reduce the risk of osteoporosis in the elderly.
Elderly people proactively choose nursing homes to improve quality of life
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Hanoi - More and more elderly people are choosing modern nursing homes to proactively take care of their health and maintain a dynamic life.
Doctors point out things elderly people should avoid on hot sunny days
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Summer heat can increase the risk of heatstroke, dehydration and make many chronic diseases in the elderly more serious.
