Senior Citizen
Protecting bones and joints for the elderly to live healthy and sleep well
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Taking care of bones and joints properly helps the elderly live healthier and sleep better.
Elderly people in Tay Ho have more space for care and daytime interaction
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Hanoi - At the day care facility for the elderly in Tay Ho ward, the elderly are monitored for health, exercised and interacted with.
Day care model helps the elderly be happy and healthy
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Hanoi - With the daytime nursing model, the elderly have more space for socializing while still being able to return home to their children and grandchildren after each day of activities.
Encourage tuition fee support for geriatrics major students
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The Population Law encourages organizations and individuals to grant scholarships or support tuition and living expenses for learners to develop geriatrics.
5 notes to help protect the respiratory tract of the elderly when the weather changes seasons
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Erratic weather changes when changing seasons make the elderly susceptible to respiratory diseases.
Aim for 100% of the elderly to be covered by health insurance
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Ensuring that the elderly have health insurance cards contributes to reducing the burden of medical examination and treatment costs.
Exercises with chairs help reduce stiffness and improve flexibility after age 60
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Spinning the spine while sitting, opening the hip joint while sitting... are exercises with chairs that help reduce joint stiffness and improve flexibility for people after 60.
Prolonged hearing loss, warning of the risk of memory decline and Alzheimer's
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Prolonged hearing loss can affect memory, cognitive abilities and increase the risk of Alzheimer's disease, especially in the elderly.
Important notes when designing safe and comfortable interiors for the elderly
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Choosing a reasonable interior height, optimizing lighting... are important solutions to create a safe and comfortable living space for the elderly.
Tell you about people at high risk of cataracts and how to prevent them
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Recognizing high-risk groups and proactively preventing cataracts will help protect vision more effectively.
Morning exercises help men after 60 recover muscles
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Standing up and sitting down from chairs, push-ups against walls... are morning exercises to help men after 60 recover muscles.
Having purchased household health insurance, elderly people in Hanoi are not refunded
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Elderly people in Hanoi who have purchased household health insurance before July 1, 2026 will not be refunded, even though they are eligible for 100% contribution support from the city.
Voters propose not to collect membership fees for the elderly
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The Central Committee of the Vietnam Fatherland Front has issued a document responding to voters' petitions sent after the First Session, 16th National Assembly.
Exercises to help maintain muscle mass and joint health after 60 years old
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Squats, push-ups against walls... are exercises that activate muscle strength and protect bones and joints for people over 60 years old.
4 simple endurance tests to help assess fitness after age 60
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Standing up and sitting down, stepping onto the podium... are simple endurance tests to help assess fitness after age 60.
