Senior Citizen
Elderly people expect to reduce the age of social pension benefits to 65
|
Can Tho - Many elderly people in Can Tho want to reduce the age of social pension benefits from 75 to 65 to have more support in old age.
4 calcium supplements to support bone and joint protection for the elderly
|
Supplementing calcium properly can help support strong bones, maintain bone density and reduce the risk of osteoporosis in the elderly.
Elderly people proactively choose nursing homes to improve quality of life
|
Hanoi - More and more elderly people are choosing modern nursing homes to proactively take care of their health and maintain a dynamic life.
Doctors point out things elderly people should avoid on hot sunny days
|
Summer heat can increase the risk of heatstroke, dehydration and make many chronic diseases in the elderly more serious.
Elderly people hope for more support when doing paperwork in the digital age
|
From registering for public services to authenticating electronic information, many elderly people are facing technological barriers when they do not have children or relatives to support them.
2 exercises to help men over 60 increase strength and balance
|
Stepping onto the podium combined with lifting legs and kicking legs backwards are 2 simple exercises that help improve balance, posture and support movement in men after 60 years old.
Daycare model helps the elderly live happily and healthily
|
Hanoi - The daycare model in Long Bien brings benefits to both the elderly and families who do not have much time to take care of their parents.
Notes when using air conditioners and fans for the elderly in the summer
|
Summer heat increases the risk of health effects in the elderly, requiring appropriate care and living regimes to prevent complications.
Harms of prolonged insomnia in the elderly
|
Prolonged insomnia in the elderly poses many risks of disease, directly affecting health and quality of life.
Extreme heat, many families change their habits of taking care of elderly parents
|
Faced with rising hot temperatures and erratic weather, many families are increasing health monitoring and adjusting their elderly parents' lives.
4 eating principles to help the elderly have healthy bowels
|
The older you get, the slower the digestive system works. Many elderly people often experience bloating, constipation, loss of appetite or prolonged indigestion.
5 signs of cerebral ischemia in the elderly that should not be subjective
|
Brain ischemia is a condition in which blood flow to the brain decreases, causing brain cells not to be provided with enough oxygen and nutrients to function normally.
1 month before the two-way subscription lock, elderly people need to pay attention
|
There is only about a month left until many subscribers who have not standardized their information are double-locked.
Summer, the elderly need to pay attention to the following health risks
|
Hot summer weather makes the elderly vulnerable to many health risks such as heatstroke, dehydration and complications of chronic diseases.
Food groups that help the elderly protect muscle mass
|
Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.
