Senior Citizen
Aim for 100% of the elderly to be covered by health insurance
|
Ensuring that the elderly have health insurance cards contributes to reducing the burden of medical examination and treatment costs.
Exercises with chairs help reduce stiffness and improve flexibility after age 60
|
Spinning the spine while sitting, opening the hip joint while sitting... are exercises with chairs that help reduce joint stiffness and improve flexibility for people after 60.
Prolonged hearing loss, warning of the risk of memory decline and Alzheimer's
|
Prolonged hearing loss can affect memory, cognitive abilities and increase the risk of Alzheimer's disease, especially in the elderly.
Important notes when designing safe and comfortable interiors for the elderly
|
Choosing a reasonable interior height, optimizing lighting... are important solutions to create a safe and comfortable living space for the elderly.
Tell you about people at high risk of cataracts and how to prevent them
|
Recognizing high-risk groups and proactively preventing cataracts will help protect vision more effectively.
Morning exercises help men after 60 recover muscles
|
Standing up and sitting down from chairs, push-ups against walls... are morning exercises to help men after 60 recover muscles.
Having purchased household health insurance, elderly people in Hanoi are not refunded
|
Elderly people in Hanoi who have purchased household health insurance before July 1, 2026 will not be refunded, even though they are eligible for 100% contribution support from the city.
Voters propose not to collect membership fees for the elderly
|
The Central Committee of the Vietnam Fatherland Front has issued a document responding to voters' petitions sent after the First Session, 16th National Assembly.
Exercises to help maintain muscle mass and joint health after 60 years old
|
Squats, push-ups against walls... are exercises that activate muscle strength and protect bones and joints for people over 60 years old.
4 simple endurance tests to help assess fitness after age 60
|
Standing up and sitting down, stepping onto the podium... are simple endurance tests to help assess fitness after age 60.
Vinh Long expands eye care projects, prioritizing students and the elderly
|
Vinh Long - The province coordinates with The Fred Hollows Foundation to expand eye care projects, prioritizing students, the elderly and vulnerable groups.
Proposal to reduce the retirement age to 70 years old: Expanding the scope of social security protection
|
The proposal to lower the age for enjoying social pension benefits is expected to expand the coverage of social security, helping older people without pensions have more support sources.
In her old age, a Hanoi old woman has been preparing a vegetarian feast for the full moon for 15 years
|
Hanoi - For about 15 years, every Mid-July Festival, Ms. Nguyen Thi Ninh (74 years old, Tay Ho) personally prepares a vegetarian feast to commemorate her deceased loved ones.
3 vitamins and minerals to pay special attention to after age 60
|
After the age of 60, energy needs decrease, but the body still needs more vitamins and minerals. The older you get, the easier it is to reduce your ability to eat and absorb nutrients.
Level of funeral expense support for the elderly when they die from October 2026
|
Reader nguyenhoaxxx@gmail asks: What is the level of funeral expense support for the elderly when they die according to the new regulations?
