TIN LIÊN QUAN
    Adding fruits like avocados, apples, grapefruit, blueberries, watermelon, pears and kiwis to your diet is a simple and effective way to reduce visceral fat. Photo: Healthy.

    7 types of fruit that help reduce visceral fat effectively

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    Below are 7 types of fruit that are recommended by reputable health organizations for regular use to help reduce visceral fat.

    Peppermint tea helps reduce fat and lose weight effectively. Graphics: Thanh Thanh

    How to make mint tea to help reduce fat and lose weight effectively

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    Eat this not that page gives you a way to make mint tea to help reduce fat and lose weight effectively.

    Oats, carrots... are foods rich in soluble fiber, not only supporting the reduction of visceral fat but also improving overall health. Graphic photo: Dinh Dinh.

    5 foods high in soluble fiber, reduce visceral fat

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    Below are 5 foods rich in soluble fiber that help reduce visceral fat recommended by experts.

    Live football Man United vs Bournemouth

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    Live match between Man United vs Bournemouth takes place at 9:00 p.m. on December 22.

    Image of recalled milk products. Source: Yonhap News

    Ministry of Health informs about milk contaminated with detergent in Korea

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    The Food Safety Department - Ministry of Health has just informed about the incident of recalling sterilized milk products contaminated with detergent in Korea.

    The EU is at risk of having its gas supplies cut off by Qatar. Photo: QatarEnergy

    EU faces a disaster, at risk of losing both Russian gas and new sources

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    Qatar, the world's largest LNG exporter, has threatened to cut off gas supplies to the EU if it is fined under new EU laws.

    The Minister of Health said that the reorganization of the apparatus is the responsibility and joint participation of all officials and employees of the Ministry of Health. Photo: Tran Minh

    Plan to streamline and take over new areas of the Ministry of Health

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    The Ministry of Health has developed and submitted to the Government Steering Committee a project to reorganize and streamline the Ministry of Health's apparatus on the basis of taking on a number of new tasks.

    The scene of the car that lost control and crashed into a house, killing a little girl. Photo: Nguyen Kien.

    A girl in Tuyen Quang was hit and killed by a car while playing in her house

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    While playing indoors with her mother, a 17-month-old girl in Tuyen Quang City was suddenly hit and killed by a car that crashed into her house.

    Bổ sung các loại trái cây như bơ, táo, bưởi, việt quất, dưa hấu, lê và kiwi vào chế độ ăn uống là cách đơn giản và hiệu quả để giảm mỡ nội tạng. Ảnh: Healthy.

    7 types of fruit that help reduce visceral fat effectively

    Quang Minh (theo Heathline) |

    Below are 7 types of fruit that are recommended by reputable health organizations for regular use to help reduce visceral fat.

    Trà bạc hà giúp giảm mỡ và giảm cân hiệu quả. Đồ họa: Thanh Thanh

    How to make mint tea to help reduce fat and lose weight effectively

    Thanh Thanh |

    Eat this not that page gives you a way to make mint tea to help reduce fat and lose weight effectively.

    Yến mạch, cà rốt... là những thực phẩm giàu chất xơ hòa tan, không chỉ hỗ trợ giảm mỡ nội tạng mà còn cải thiện sức khỏe tổng thể. Ảnh đồ họa: Đinh Đinh.

    5 foods high in soluble fiber, reduce visceral fat

    Quang Minh (THEO ABOLUOWANG) |

    Below are 5 foods rich in soluble fiber that help reduce visceral fat recommended by experts.