How to maximize the anti-inflammatory benefits of turmeric
Cát Tiên |
Turmeric has a strong anti-inflammatory effect, but the body will absorb it poorly if used incorrectly.
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Eating turmeric regularly, how does the body change?
Thanh Thanh (Theo Eating Well) |
Some changes in the body when eating turmeric regularly include improving intestinal health, reducing joint pain...
What are the benefits of vitamin D combined with turmeric for the immune system
THÙY DƯƠNG (T/H) |
Turmeric and vitamin D are often used with the expectation of increasing resistance, but studies show limited immune benefits.
Can using turmeric cause liver damage
THÙY DƯƠNG (T/H) |
Turmeric is praised for its anti-inflammatory properties, but the use of high-dose turmeric functional foods is raising concerns about the risk of liver damage.
