Reduce inflammation
Prolonged inflammation, also known as chronic inflammation, is a factor contributing to increasing the risk of many chronic diseases. Turmeric is known for its anti-inflammatory properties thanks to curcumin - the main active compound that creates the biological effects of this spice.
Curcumin has the ability to inhibit pathways that cause inflammatory reactions, thereby helping to reduce inflammation in the body. Curcumin also acts as a powerful antioxidant, helping to neutralize free radicals, protecting healthy cells and tissues from damage.
Reduce joint pain
Thanks to its anti-inflammatory and antioxidant properties, turmeric has been proven to be effective in supporting joint pain reduction. The active ingredient curcumin helps inhibit pathways that cause inflammation, thereby reducing pain and stiffness.
Support cardiovascular health
Curcumin has the effect of reducing inflammation of the whole body, oxidative stress and the oxidation of LDL cholesterol - factors closely related to the risk of cardiovascular disease. At the same time, this active ingredient also helps improve endothelial function, thereby supporting blood vessels to operate more flexibly and maintain healthy blood circulation.
Improve gut health
Thanks to its anti-inflammatory and antioxidant properties, curcumin can help reduce inflammation in the intestinal tract, thereby benefiting from disorders such as irritable bowel syndrome and inflammatory bowel disease.
In addition, curcumin also contributes to balancing the intestinal microbiome by promoting the development of beneficial bacteria and limiting harmful bacteria. This active ingredient can also support the bile production process - an important factor in fat digestion and maintaining overall digestive health.
