Warning about the risk of kidney dysfunction due to electrolyte water abuse

ANH LY (THEO ONLYMYHEALTH) |

The habit of drinking electrolyte-supplemented drinks when the body is not really deficient can cause serious damage to the kidneys and cardiovascular system.

ANH LY (THEO ONLYMYHEALTH)
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Drinking water from this fruit every day can help reduce the risk of kidney stones

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Electrolyte water helps replenish water in hot weather, but drinking it incorrectly or abusing it can put pressure on the kidneys and cause electrolyte imbalance.