The mechanism of effect of staying up late causes the risk of stroke and high blood pressure

    Cao Thơm ( theo healthshots) |

    Prolonged sleep deprivation, lack of sleep, insomnia, etc. can increase the risk of cardiovascular diseases, high blood pressure, stroke.

    Cao Thơm ( theo healthshots)
    TIN LIÊN QUAN
    Salt can cause high blood pressure. Photo: Ha May

    3 culprits silently caused blood pressure to spike

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    Unhealthy diet and lifestyle are the main causes of high blood pressure.

    We can add some foods to reduce blood pressure, blood lipids and protect the kidneys. Photo AI

    7 foods that help reduce blood pressure, blood lipids and protect the kidneys

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    To reduce blood pressure and blood lipids, we should eat some foods that help protect the kidneys.

    Mistakes to avoid when measuring blood pressure at home

    Mistakes to avoid when measuring blood pressure at home

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    Here are some common mistakes to avoid when measuring blood pressure at home to ensure accurate results.

    Tourists refer to the route and tour prices. Photo: Thanh Chan

    Attracting customers to book tours in the inner city of Ho Chi Minh City on the occasion of Hung Vuong's Commemoration Day and the April 30 holiday

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    HCMC - Tour to explore the city during the Hung Kings' Commemoration Day and April 30 holiday is of interest to many people and tourists and booked.

    The concrete production facility of Mr. Nguyen Ngoc Ha - Director of Tan Phu Do Investment and Trading Company Limited was illegally built, encroaching on land. Photo: Nguyen Truong

    For nearly 5 years, the commune has not been able to handle illegal concrete production facilities

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    Ninh Binh - An illegal concrete production facility, encroaching on land, operating causing pollution, but for nearly 5 years now, the commune government has not yet finished handling it.

    Gia Binh Airport project. Photo: Van Truong

    Increasing the designed capacity of Gia Binh airport by 5 times

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    The Ministry of Construction has just adjusted the airport planning, in which Gia Binh airport was adjusted to increase the expected design capacity to about 5 million passengers/year.

    Overview of Kien Hung social housing urban area. Photo: Investor

    Social housing project to open for sale in Ha Dong, priced from 13.6 million VND/m2

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    Hanoi - The OXH2 and OXH3 buildings under the Kien Hung Social Housing Project have begun to receive applications for social housing (NOXH) after 5 years of lease.

    The Cua Nhuong Fishing Port project has been completed and is in the process of handover procedures. Photo: Tran Tuan.

    Slow handover of 2 fishing ports to operation

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    Ha Tinh - The construction has been completed but the Cua Nhuong Fishing Port Project (Cam Xuyen) and Thach Kim Fishing Port (Thach Ha) are still slow to hand over and put into operation.

    Muối có thể khiến huyết áp tăng cao. Ảnh: Hạ Mây

    3 culprits silently caused blood pressure to spike

    HẠ MÂY (THEO ABOLUOWANG) |

    Unhealthy diet and lifestyle are the main causes of high blood pressure.

    Chúng ta có thể bổ sung một số thực phẩm để giảm huyết áp, lipid máu và bảo vệ thận. Ảnh AI

    7 foods that help reduce blood pressure, blood lipids and protect the kidneys

    HẠ MÂY (Theo aboluowang) |

    To reduce blood pressure and blood lipids, we should eat some foods that help protect the kidneys.

    Những sai lầm cần tránh khi đo huyết áp tại nhà

    Mistakes to avoid when measuring blood pressure at home

    Cao thơm |

    Here are some common mistakes to avoid when measuring blood pressure at home to ensure accurate results.