Should you eat tangerines every day to lose weight and increase resistance
Linh Chi |
Tangerines are rich in vitamin C and fiber, which significantly increase resistance. This is also a fruit that should be eaten every day.
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7 cold-season drinks to help keep warm, increase resistance and reduce respiratory irritation
Cát Tiên (T/H) |
The cold season can easily dehydrate the body but you don't realize it. Experts recommend supplementing nutritious drinks to maintain energy and health.
Vegetables with natural sources of vitamin C help cool down and increase resistance
Hoàng Khôi - Trang Anh |
This vegetable contains a lot of natural vitamin C, which helps increase resistance and supports cooling down during days of fatigue and flu.
refreshing and resistant soup after the flu
Hoàng Khôi (theo eatingwell) |
After getting the flu, the body is often tired, dehydrated and needs to be supplemented with gentle nutrition. Here are some refreshing soups that increase resistance.
