Easy smoothie recipes to help you lose weight

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Winter melon is a nutritious food that helps reduce uric acid and lose weight effectively.

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Easy to buy tuber that helps with weight loss

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Kohlrabi contains a lot of water and fiber, making it an ideal food for a weight loss menu.

Nuts that help with weight loss

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Hemp seeds are rich in unsaturated fats, vitamins and minerals, and especially rich in fiber, which helps with effective weight loss.

Types of foods used daily to help lose weight

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Drink 500-600ml of milk every day between main meals to reduce cravings and help lose weight.

General Nguyen Quyet passed away

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Hanoi - General Nguyen Quyet passed away late on the evening of December 23 at the 108 Central Military Hospital.

Vietnam team first training session in Singapore

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The Vietnam team had their first training session in Singapore to prepare for the first leg of the ASEAN Cup 2024 semi-final.

Two bodies found after horrific explosion in Nghe An

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Nghe An - After the terrible explosion, people discovered two dead people and a damaged kitchen.

Korean customers rave about the "master" beef noodle shop in Seoul

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South Korea - A Vietnamese restaurant specializing in pho in Seoul is receiving many compliments from diners.

Striker Xuan Son and his beautiful love story with his wife who is 2 years younger

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Striker Nguyen Xuan Son is supported and accompanied by his family, especially his wife, when wearing the Vietnamese national team jersey.

Easy to buy tuber that helps with weight loss

Phương Anh |

Kohlrabi contains a lot of water and fiber, making it an ideal food for a weight loss menu.

Nuts that help with weight loss

Phương Anh |

Hemp seeds are rich in unsaturated fats, vitamins and minerals, and especially rich in fiber, which helps with effective weight loss.

Types of foods used daily to help lose weight

Phương Anh |

Drink 500-600ml of milk every day between main meals to reduce cravings and help lose weight.