Drinks that help lower blood pressure and reduce the risk of atherosclerosis

Cao Thơm (theo eatingwell) |

hibiscus tea contains many natural antioxidants that help dilate blood vessels, support lowering blood pressure and reducing bad cholesterol, thereby preventing atherosclerosis.

Cao Thơm (theo eatingwell)
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Sweet potato leaves are a nutritious food that can effectively support control and reduce blood pressure if used properly.

Cheap vegetables help stabilize blood pressure

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Sweet potato leaves are rich in fiber, potassium and antioxidants, which help stabilize blood pressure and protect the heart.

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Types of water that people with high blood pressure should drink in the morning in cold weather

Cao Thơm ( theo healthshots) |

Cold weather can easily shrink blood vessels, causing high blood pressure, drinking a suitable glass of warm water will help people with high blood pressure keep their bodies warm and keep their blood circulating.

Tips for eating sweet potato leaves safely and good for people with high blood pressure

NHÓM PV (T/H) |

Sweet potato leaves are a nutritious food that can effectively support control and reduce blood pressure if used properly.

Cheap vegetables help stabilize blood pressure

Hà Lê (Theo Healthline) |

Sweet potato leaves are rich in fiber, potassium and antioxidants, which help stabilize blood pressure and protect the heart.