Reasons why people with high blood pressure should supplement turmeric to prevent blood vessel blockage

    Hoàng Khôi (theo Viện Y tế Quốc gia Hoa Kỳ) |

    For people with high blood pressure, proper supplementation of turmeric can help stabilize circulation and reduce the risk of clogged arteries.

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    Hoàng Khôi (theo Viện Y tế Quốc gia Hoa Kỳ)
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    Cá thu tốt cho người huyết áp cao. Ảnh: Quang Minh.

    People with high blood pressure should eat this fish regularly

    Quang Minh |

    People with high blood pressure should eat fatty fish such as salmon, mackerel, and sardines.

    Mẹo đơn giản giúp người cao tuổi giữ huyết áp ổn định khi giao mùa

    Simple tips to help the elderly keep blood pressure stable during changing seasons

    Hoàng Khôi |

    The changing seasons and sudden changes in temperature can easily cause blood pressure fluctuations in the elderly. Maintaining a reasonable diet helps stabilize blood pressure.

    Thức uống thanh mát từ cỏ dại giúp thải độc gan, ổn định huyết áp

    cool drink from weeds helps detoxify the liver, stabilize blood pressure

    Hoàng Khôi (theo Herb Pathy) |

    Beetroot is popularly used as a refreshing drink to help detoxify the liver, stabilize blood pressure and support kidney function effectively.