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    A medium-sized boiled cornstarch provides a superior source of complex starch compared to refined starch. Photo: Canva

    Effective weight loss thanks to eating boiled corn properly in the morning

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    Healthy weight loss with boiled corn if you know how to eat the right portion, combine reasonable nutrition and avoid common mistakes that easily cause weight gain.

    How to eat sweet potatoes and eggs to lose weight effectively?

    Effective weight loss thanks to eating sweet potatoes and eggs properly

    |

    Sweet potatoes and eggs are good weight loss support foods, but only effective when eaten properly, in the right amount and combined in a balanced diet.

    Forecast cold air causing rain in the North from the afternoon of 7. 5. Photo: Viet Anh

    Cold air rushes in, warning of thunderstorms in the area from tomorrow afternoon

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    It is forecasted that the focus of rain due to cold air is the Northern region, Thanh Hoa and Nghe An. The area from Ha Tinh to Hue city will also be affected.

    Ms. Ha Thi Nga speaks at the voter contact conference of Tan Phong ward. Photo: Lai Chau Provincial People's Committee

    Ms. Ha Thi Nga meets voters in Tan Phong ward, Lai Chau

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    Lai Chau - Vice Chairman, Secretary General of the Central Committee of the Vietnam Fatherland Front Ha Thi Nga just met with voters in Tan Phong ward.

    Chairman of Hanoi People's Committee Vu Dai Thang requested to minimize the application of coercive measures when implementing site clearance. Photo: Pham Linh

    Hanoi minimizes the application of coercive measures when site clearance

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    Hanoi - In the process of site clearance for projects, the Chairman of the City People's Committee requested to strengthen mobilization and persuasion of people, and minimize the application of coercive measures.

    Tay Tuu flower village proactively responds to and preserves the flower crop before the disaster season

    Tay Tuu flower village proactively responds, keeping the flower crop before the approaching rainy and storm season

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    People in Tay Tuu flower village (Tay Tuu Ward, Hanoi City) are urgently implementing a series of measures to respond to the approaching peak of storms and floods.

    Cargo ship in the Strait of Hormuz. May 5 (US time), the US President affirmed that the two sides had agreed to temporarily suspend Operation "Project Freedom" for a short time. Photo: AFP

    US suspends efforts to escort ships in the Strait of Hormuz

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    President Donald Trump said that the US will temporarily stop the escort operation of ships across the Strait of Hormuz.

    Một bắp ngô luộc cỡ trung bình cung cấp nguồn tinh bột phức hợp vượt trội so với các loại tinh bột tinh chế. Ảnh: Canva

    Effective weight loss thanks to eating boiled corn properly in the morning

    Trà My |

    Healthy weight loss with boiled corn if you know how to eat the right portion, combine reasonable nutrition and avoid common mistakes that easily cause weight gain.

    "Cần điều kiện gì để đóng một lần BHXH tự nguyện lấy lương hưu?" là câu hỏi nhiều bạn đọc quan tâm. Ảnh: BHXH

    Muốn nhận lương hưu, có được đóng bù bảo hiểm xã hội tự nguyện không

    Trà My |

    Bạn đọc hỏi: Để có lương hưu, tôi muốn đóng bù BHXH tự nguyện cho những tháng bị gián đoạn được không?

    Ăn khoai lang và trứng thế nào để giảm cân hiệu quả?

    Effective weight loss thanks to eating sweet potatoes and eggs properly

    Trà My |

    Sweet potatoes and eggs are good weight loss support foods, but only effective when eaten properly, in the right amount and combined in a balanced diet.