Golden hour to go to bed for people with high blood pressure
HUYỀN TRANG - ĐINH ĐINH (NGUỒN heart.org VÀ News-Medical) |
Maintaining a regular and reasonable sleep schedule plays an important role in controlling high blood pressure.
TIN LIÊN QUAN
Seeds that effectively control high blood pressure
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Chia seeds are rich in omega-3, soluble fiber, calcium, and antioxidants - all of which are good for blood vessels, helping to lower cholesterol and lower high blood pressure.
A familiar vegetable rich in magnesium helps control high blood pressure effectively
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Spinach is one of the nutritious leafy greens that can help lower high blood pressure naturally.
Unexpected benefits of tomatoes for people with high blood pressure
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Tomatoes are an extremely good food for people with high blood pressure, helping to regulate and protect the cardiovascular system well.
12,000 workers of 54 enterprises in Binh Duong produce through the festival
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Binh Duong - There are 54 enterprises organizing production during the holiday with 12,000 employees.
The 843-hour tank belonging to the Dinh Doc Lap side gate collapsed on April 30, 1975
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Hanoi - The 843 tank attracted visitors on the occasion of the grand ceremony to celebrate the 50th anniversary of the Liberation of the South and National Reunification Day.
Fighters searching, dropping heat traps in the sky of Ho Chi Minh City during the April 30 holiday
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HCMC - 10 modern helicopters such as Mi 8, Mi-171, Mi-17..., along with Yak-130 and Su-30MK2 fighters, performed beautifully at the April 30 ceremony, attracting a large number of people.
Raising the flag in Truong Sa on the morning of the April 30th grand festival
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Khanh Hoa - Celebrating the joy of the country on the morning of April 30, flag-raising ceremony was held on the islands in Truong Sa.
Passengers struggle from afternoon to night at the bus station to leave Hanoi
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Hanoi - Traffic congestion makes it impossible for vehicles to pick up passengers on time, many people are struggling at Nuoc Ngam Bus Station from afternoon to night waiting to get on a bus to leave the city.
Seeds that effectively control high blood pressure
HUYỀN TRANG - ĐINH ĐINH (NGUỒN: healthline) |
Chia seeds are rich in omega-3, soluble fiber, calcium, and antioxidants - all of which are good for blood vessels, helping to lower cholesterol and lower high blood pressure.
A familiar vegetable rich in magnesium helps control high blood pressure effectively
HUYỀN TRANG - ĐINH ĐINH (nguồn: healthline) |
Spinach is one of the nutritious leafy greens that can help lower high blood pressure naturally.
Unexpected benefits of tomatoes for people with high blood pressure
Thế Kỷ (nguồn: healthline) |
Tomatoes are an extremely good food for people with high blood pressure, helping to regulate and protect the cardiovascular system well.