Don't want high blood pressure, choose a reasonable exercise time
Linh Đan - Hà Lê (Theo NDTV Food) |
Timely exercise helps stabilize blood pressure and make the heart healthier.
RELATED NEWS
Should you soak your feet in hot water for high blood pressure?
|
Soaking feet in hot water helps to fall asleep easily and reduce fatigue. However, people with high blood pressure need to be careful with this habit.
Low blood pressure, do these 5 things right away before it's too late
|
Increase exercise, drink enough water, eat many small meals, and stand up slowly after sitting to reduce dizziness and support blood pressure control.
Combine 3 drinks good for blood pressure, easy to make at home
|
Combining exactly 3 familiar drinks can help stabilize blood pressure and improve cholesterol.
Retired life of "golden hour artist" Tu Oanh, People's Artist Bui Bai Binh
|
Stage and film artists such as People's Artist Bui Bai Binh, People's Artist Lan Huong, Tu Oanh... after retiring become sought-after, continuously participating in projects.
Energy transition, develop green transportation to promote sustainable growth
|
Energy saving, energy transition and green transportation development are important solutions to promote sustainable growth.
Draft Report of the Executive Committee of the Vietnam General Confederation of Labor (XIII term) at the XIV Congress of the Vietnam Trade Union, term 2026 - 2031
|
Building a comprehensively strong Vietnam Trade Union; focusing on representing, caring for, and protecting union members and workers; promoting the pioneering role, spirit of innovation and creativity, contributing to realizing the aspiration to build a rich, prosperous, civilized, and happy country.
Should you soak your feet in hot water for high blood pressure?
Linh Đan - Hà Lê |
Soaking feet in hot water helps to fall asleep easily and reduce fatigue. However, people with high blood pressure need to be careful with this habit.
Low blood pressure, do these 5 things right away before it's too late
Linh Đan - Hà Lê (Theo the healthy) |
Increase exercise, drink enough water, eat many small meals, and stand up slowly after sitting to reduce dizziness and support blood pressure control.
Combine 3 drinks good for blood pressure, easy to make at home
Linh Đan - Hà Lê (Theo Food & Function) |
Combining exactly 3 familiar drinks can help stabilize blood pressure and improve cholesterol.
