Fish rich in omega-3 helps reduce menstrual cramps effectively
NHÓM PV (THEO business insider) |
Salmon and other cold-water fish are rich in omega-3 fatty acids, which help reduce inflammation and may help relieve menstrual cramps.
TIN LIÊN QUAN
Can people with high blood sugar take omega-3?
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Despite its many benefits, many people wonder if it is safe to consume omega-3s if they have high blood sugar.
Are omega-3 EPA and omega-3 DHA the same?
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Both are omega-3 fatty acids, EPA and DHA have different health benefits.
Should children supplement their diet with omega-3?
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Omega-3 fatty acids are an important part of a healthy diet, especially for children.
Metro Station No. 1 is crowded from morning to night
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HCMC - By the evening of December 22, the number of people flocking to Metro Line 1 stations had not cooled down. The stations were packed, and people jostled each other to get on the train to experience it.
Ministry of Health informs about milk contaminated with detergent in Korea
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The Food Safety Department - Ministry of Health has just informed about the incident of recalling sterilized milk products contaminated with detergent in Korea.
University warns of fake lecturers' tricks to cheat on tuition fees
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On December 22, Ho Chi Minh City University of Industry posted a warning to students about the scam of impersonating lecturers to collect tuition fees in order to get a reduction in fees.
EU faces a disaster, at risk of losing both Russian gas and new sources
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Qatar, the world's largest LNG exporter, has threatened to cut off gas supplies to the EU if it is fined under new EU laws.
Plan to streamline and take over new areas of the Ministry of Health
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The Ministry of Health has developed and submitted to the Government Steering Committee a project to reorganize and streamline the Ministry of Health's apparatus on the basis of taking on a number of new tasks.
Can people with high blood sugar take omega-3?
NHÓM PV (nguồn: webmd) |
Despite its many benefits, many people wonder if it is safe to consume omega-3s if they have high blood sugar.
Are omega-3 EPA and omega-3 DHA the same?
NHÓM PV (nguồn: verywell health) |
Both are omega-3 fatty acids, EPA and DHA have different health benefits.
Should children supplement their diet with omega-3?
NHÓM PV (THEO healthline) |
Omega-3 fatty acids are an important part of a healthy diet, especially for children.