Abundant omega-3 from familiar nuts in the kitchen
NHÓM PV (nguồn: healthline) |
Researchers recommend that eating plant-based foods such as nuts, walnuts, etc. is a very good way to supplement omega-3 fatty acids.
TIN LIÊN QUAN
3 foods rich in omega-3 that save your skin in winter
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Below are 3 types of foods containing omega-3 that you absolutely should not ignore in winter to have fresh, plump skin.
The miraculous effects of omega-3 on people with high uric acid
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The use of omega-3 fatty acids in people with high uric acid levels may produce beneficial effects.
Which foods contain omega-3 to help fight inflammation and reduce blood sugar?
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According to Eatingwell, below are foods rich in omega-3, which have anti-inflammatory effects and improve insulin resistance, stabilizing blood sugar.
What will happen to the staff of many departments and branches in Lang Son after the rearrangement?
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Lang Son - Along with many localities, the border province is planning to rearrange a series of departments, branches, and organizations in the area.
Hanoi investors look to the provinces to "hunt" for cheap land
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Real estate investors in Hanoi are tending to look to neighboring provinces such as Bac Ninh, Bac Giang, Ha Nam, and Hung Yen to "hunt" for cheap land.
Forecast of affected areas in Vietnam when low pressure enters the East Sea
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The low pressure system in the Philippines is likely to strengthen as it moves east of the Truong Sa archipelago in the South China Sea.
Deadline for completing the arrangement of departments and branches under the Provincial People's Committee
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Before February 20, 2025 is the expected time for localities to complete the organization of specialized agencies under the People's Committees at the provincial and district levels.
Abandoned golden land in the middle of Ninh Binh city
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Ninh Binh - A land area of more than 20 hectares located in the center of Ninh Binh city has been invested in infrastructure for auction, but for 15 years it has been left abandoned, causing waste.
3 foods rich in omega-3 that save your skin in winter
NHÓM PV (THEO FOOD.NDTV) |
Below are 3 types of foods containing omega-3 that you absolutely should not ignore in winter to have fresh, plump skin.
The miraculous effects of omega-3 on people with high uric acid
NHÓM PV (THEO NIH) |
The use of omega-3 fatty acids in people with high uric acid levels may produce beneficial effects.
Which foods contain omega-3 to help fight inflammation and reduce blood sugar?
NHÓM PV (Theo Eatingwell) |
According to Eatingwell, below are foods rich in omega-3, which have anti-inflammatory effects and improve insulin resistance, stabilizing blood sugar.