Super nutritious fruit, rich in vitamins, fiber and minerals

theo National Institutes of Health |

Apples are not only delicious but also rich in vitamin C, fiber, minerals and antioxidants that help boost resistance, improve digestion and protect the heart.

theo National Institutes of Health
RELATED NEWS

5 high-fiber foods that help control cholesterol

|

To lower cholesterol levels naturally, add these 5 high-fiber foods to your daily diet.

5 good foods to help balance fiber during Tet

|

Maintaining adequate fiber intake in each meal will be an important factor in ensuring health during Tet.

5 signs that your body has too much fiber

|

Fiber is an important part of a healthy diet, helping to maintain a healthy digestive system, control weight and prevent many chronic diseases.

Prime Minister requests full payment of Tet salaries and bonuses to workers and laborers

|

The Prime Minister requested to monitor and urge businesses to fully pay salaries and Tet bonuses to workers and laborers.

Canada cancels all flights to Cuba due to US sanctions

|

Air Canada announced the cancellation of all flights to Cuba due to the impact of the US blockade.

Trade union train tickets resolve worries, take workers home for Tet

|

Ho Chi Minh City - The trade union train near Tet not only takes workers home for reunion, but also adds motivation amid rising living costs in the city.

Vietnam International Finance Center in Ho Chi Minh City launched on February 11

|

Ho Chi Minh City launched the Vietnam International Financial Center on February 11, opening up expectations of attracting global capital flows and raising the city's financial position.

Trade unions take care of Tet for about 12 million workers

|

On the occasion of the Binh Ngo Lunar New Year 2026, Trade Union levels across the country have implemented many practical activities to care for union members and workers.

5 high-fiber foods that help control cholesterol

THÙY DƯƠNG (THEO HEALTHSHOTS) |

To lower cholesterol levels naturally, add these 5 high-fiber foods to your daily diet.

5 good foods to help balance fiber during Tet

Tuấn Đạt (Theo Heath) |

Maintaining adequate fiber intake in each meal will be an important factor in ensuring health during Tet.

5 signs that your body has too much fiber

Quang Minh (THEO ABOLUOWANG) |

Fiber is an important part of a healthy diet, helping to maintain a healthy digestive system, control weight and prevent many chronic diseases.