Fruits rich in vitamins, increase collagen to help reduce darkness and naturally moisturize
Hoàng Khôi |
Fruits rich in vitamins and support collagen increase can help reduce darkness, moisturize and brighten the skin under the eyes.
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Vegetables with natural sources of vitamin C help cool down and increase resistance
Hoàng Khôi - Trang Anh |
This vegetable contains a lot of natural vitamin C, which helps increase resistance and supports cooling down during days of fatigue and flu.
Low vitamin D, uric acid silently increases
Linh Đan - Hà Lê (THEO VERYWELLHEALTH) |
Vitamin D deficiency not only affects bones and joints but is also known to be associated with increased uric acid.
How to eat apples to get the most vitamin E and calcium
HẠ MÂY (Theo aboluowang) |
Cut the apples into flat slices to absorb the maximum amount of vitamin E and calcium.
