Reasons why beetroot juice helps lower blood pressure
Linh Đan - Hà Lê (Theo Healthline) |
Amaranth juice is being spread by many people to help control blood pressure.
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Reducing blood pressure with just small changes is not difficult to do
Thục Quyên (Theo health.harvard.edu) |
Here are 6 suggestions for small, easy-to-do changes to help reduce blood pressure, bringing the index back to normal.
2 bean dishes help lower blood pressure, nourish the liver and kidneys
HẠ MÂY (T/H) |
Adding some bean dishes to your diet will help lower blood pressure and strengthen the liver and kidneys.
Coffee, tea and water can affect blood pressure
THÙY DƯƠNG (T/H) |
Coffee can cause temporary high blood pressure, tea helps lower blood pressure thanks to antioxidants, while drinking enough water to keep blood pressure stable and protect the heart.
