Foods that cause more fatty liver than alcohol

    Phương Anh |

    High consumption of processed meat can have negative health effects, especially the risk of increased liver fat.

    Phương Anh
    TIN LIÊN QUAN
    This type of fish can help reduce fatty liver. Photo: Kieu Vu

    The fat-reducing effect of fish that many people know

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    Fatty liver is a condition in which fat accumulates in liver cells, often associated with an unhealthy lifestyle, a high-fat diet, and lack of exercise.

    Foods and drinks such as fatty fish, green tea, olive oil, avocado, cruciferous vegetables, walnuts and garlic not only help reduce liver fat but also improve overall health. Photo: Heathline

    7 foods and drinks to reduce fatty liver

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    Through a proper diet, liver fat can be significantly reduced. Below are 7 foods and drinks that help reduce liver fat effectively.

    This type of tea effectively supports reducing fatty liver. Graphics: Phuong Anh

    Tea that effectively helps reduce liver fat

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    Peppermint leaf tea is a herbal tea that supports health, reduces fat and improves liver function effectively.

    Illustrative photo: Phan Anh

    Gold price update on the morning of February 20: Continue to buy, prices skyrocket

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    Gold price update on the morning of February 20: Continue to increase. Safe-haven buyers continue to support two precious metals this week.

    Scene of the accident on Nhat Tan bridge. Photo: Provided by the people

    Motorcycle traveling in the wrong direction on Nhat Tan bridge was hit by a car, one person is in critical condition

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    Hanoi - The accident between a car and a motorbike on Nhat Tan bridge left one person seriously injured and had to be hospitalized for emergency care.

    Real Madrid overwhelmed their opponents in the second leg of the Champions League play-off round. Photo: RMCF

    Real Madrid eliminates Man City from the Champions League

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    Real Madrid reached the round of 16 of the Champions League after defeating Man City at the Bernabeu.

    Europe still receives Russian gas after the Ukraine conflict. Photo: CEPA

    Europe is unlikely to stop using Russian gas

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    European gas is returning to the loop of the past when it is difficult to stop from Russian gas.

    Kpop girl group Blackpink. Photo: YG

    Blackpink's 2025 tour without Southeast Asia

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    Many fans were surprised because Blackpink's 2025 global tour schedule has not yet had any locations in Southeast Asia.

    Loại cá này có thể hỗ trợ giảm mỡ gan. Ảnh: Kiều Vũ

    The fat-reducing effect of fish that many people know

    Kiều Vũ (Tổng hợp từ NIH & Hepatology) |

    Fatty liver is a condition in which fat accumulates in liver cells, often associated with an unhealthy lifestyle, a high-fat diet, and lack of exercise.

    Các món ăn uống như cá béo, trà xanh, dầu ô liu, bơ, rau họ cải, quả óc chó và tỏi không chỉ hỗ trợ giảm mỡ gan mà còn cải thiện sức khỏe tổng thể. Ảnh: Heathline

    7 foods and drinks to reduce fatty liver

    Quang Minh (theo ABOLUOWANG) |

    Through a proper diet, liver fat can be significantly reduced. Below are 7 foods and drinks that help reduce liver fat effectively.

    Loại trà hỗ trợ giảm mỡ gan hiệu quả. Đồ họa: Phương Anh

    Tea that effectively helps reduce liver fat

    Phương Anh |

    Peppermint leaf tea is a herbal tea that supports health, reduces fat and improves liver function effectively.