People with gout want to eat fish, which type should they choose?
Hồng Nhung (Theo Summit Rheumatology) |
Salmon, halibut, snapper... are fish with low purine content, people with gout can eat.
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What to eat during Tet to not gain weight?
THEO HEALTHSHOTS |
Below are suggestions for foods to eat during Tet to avoid gaining weight.
Small fruit helps prevent uric acid spikes
Hồng Nhung (THEO STEP TO HEALTH) |
Raspberries are rich in antioxidants, which help prevent high uric acid levels.
Foods gout patients should avoid during Tet
Kiều Vũ (Theo AHA) |
During the Lunar New Year, gout patients need to pay special attention to their diet to avoid recurring pain attacks.