Nutritious seafood, good for the elderly

Ngọc Linh (Nguồn: sciencedirect) |

Adding seafood to your diet is a great way for seniors to protect and promote lasting health.

Ngọc Linh (Nguồn: sciencedirect)
TIN LIÊN QUAN

Meat contains calcium which is good for the bones of the elderly

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For the elderly, maintaining a balanced diet is very good for health. In particular, adding some types of meat containing calcium will be beneficial for bones and joints.

How much milk can seniors drink per day?

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Drinking milk can be beneficial or harmful depending on the amount consumed each day, especially for the elderly.

What happens when the elderly are deficient in vitamin b12?

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Vitamin B12 deficiency is common in the elderly.

Quang Nam revokes certificate of merit of hospital director with violations

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Caught in a series of violations in financial management and administration, the Director of Quang Nam Traditional Medicine Hospital was commended but later had his award revoked.

Who will replace People's Artist Xuan Bac as Director of Vietnam Drama Theater?

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People's Artist Xuan Bac will take on a new assignment as Director of the Department of Performing Arts from tomorrow - November 1, 2024.

VTV General Director holds the position of Secretary of Quang Binh Provincial Party Committee

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Quang Binh - General Director of Vietnam Television Le Ngoc Quang was assigned by the Politburo to hold the position of Secretary of the Quang Binh Provincial Party Committee for the 2020-2025 term.

Near the end of the year, Ho Chi Minh City's public investment disbursement is sluggish at 21.8%

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Ho Chi Minh City has only disbursed 17,200 billion VND, reaching 21.8% of the total 79,200 billion VND of public investment capital in 2024 - much lower than the set target.

Israel and Hezbollah may have a ceasefire agreement

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A leaked proposal calls for Israel to withdraw its troops from Lebanon in the first week of a 60-day ceasefire.

Meat contains calcium which is good for the bones of the elderly

HẠ MÂY (THEO ABOLUOWANG) |

For the elderly, maintaining a balanced diet is very good for health. In particular, adding some types of meat containing calcium will be beneficial for bones and joints.

How much milk can seniors drink per day?

Ngọc Linh (Nguồn: dairy australia) |

Drinking milk can be beneficial or harmful depending on the amount consumed each day, especially for the elderly.

What happens when the elderly are deficient in vitamin b12?

Ngọc Linh (Nguồn: webmd) |

Vitamin B12 deficiency is common in the elderly.