Fruits that can help lower blood pressure naturally
HƯƠNG SƠN (T/H) |
Many fruits are rich in potassium, fiber and polyphenols, which help lower blood pressure, thereby reducing the risk of cardiovascular disease and stroke.
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5 low-sugar fruits you should eat every day
HƯƠNG SƠN (T/H) |
Low-sugar fruits help supplement vitamins and minerals while supporting weight control, suitable for a healthy diet.
4 types of fruit you should avoid when you have high uric acid
NGUYỄN LY (T/H) |
High uric acid is the leading cause of gout, causing severe pain in the joints.
Fruits that can help lower blood pressure naturally
THÙY DƯƠNG (T/H) |
Many fruits are rich in potassium, fiber, and polyphenols that can help lower blood pressure. International nutritionists recommend adding it to your diet every day.
