Mistakes when drinking coffee that can destroy the liver and damage the kidneys

    NGUYỄN LY (T/H) |

    Coffee helps keep you alert, but many miscommunications turn this drink into a burden for the liver and kidneys.

    NGUYỄN LY (T/H)
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    Cashews contain healthy fats that support kidney function. Graphic photo: Huong Son

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    Cashews are rich in protein, healthy fats, magnesium, ... supporting effective kidney function.

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    Hạt chia giàu chất xơ, protein... tốt cho chức năng thận. Ảnh đồ hoạ: Hương Sơn

    How to eat chia seeds for good kidney function

    NGUYỄN LY (T/) |

    Chia seeds not only help control weight and blood sugar, this small seed is also beneficial for kidney function if used properly.

    Hạt điều chứa chất béo lành mạnh, hỗ trợ chức năng thận. Ảnh đồ hoạ: Hương Sơn

    How to eat cashews for good kidney function

    NGUYỄN LY (T/H) |

    Cashews are rich in protein, healthy fats, magnesium, ... supporting effective kidney function.

    Phù nề, đặc biệt ở chân và mắt cá là dấu hiệu thận đang kêu cứu cần được kiểm tra. Ảnh đồ hoạ: Hương Sơn

    5 signs of the kidneys calling for help that you should not ignore

    HƯƠNG SƠN (T/H) |

    Many people often ignore early warning signals, only detecting them when kidney function is clearly impaired.