Simple habits that help prolong life
Hương Giang (Theo Healthline) |
Many people think that longevity is mainly due to genetics, but in fact, diet and healthy lifestyle are much more important.
TIN LIÊN QUAN
20h News: Areas in Hanoi are about to ban gasoline vehicles from 2026
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20h News: Where is Hanoi's Ring Road 1 about to ban gasoline vehicles, including which streets; The problem of printing shops in Lao Cai is worth billions of dong, some units have paid off debts...
UNESCO recognizes the first cross-border World Heritage Site between Vietnam and Laos
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Vietnam and Laos have the first cross-border Heritage including Phong Nha - Ke Bang National Park (Vietnam) and Hin Nam No National Park (Laos).
1 year of the failed assassination of Mr. Trump, exposing the errors of the US Secret Service
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A year after the failed assassination attempt on Mr Trump in Pennsylvania, the federal investigation report has just revealed a series of serious errors by the US Secret Service.
Minister of Home Affairs: Use KPI to promptly replace officials who do not meet requirements
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Can Tho - The Minister of Home Affairs noted the use of KPI to detect early and promptly replace officials who do not meet requirements.
Dramatic moment to rescue 2 tourists who fell off a motorbike into a ravine in Hanoi
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Hanoi - 2 tourists who fell onto a cliff on a motorbike in Ba Vi have just been rescued by authorities.
Special coffee helps you reduce visceral fat effectively
Hương Giang (Theo Healthshots) |
Green coffee has become popular due to its many health benefits, including reducing visceral fat.
A bitter yet delicious snack that helps control blood sugar
Hương Giang (Theo Medical News Today) |
Dark chocolate is rich in antioxidants and fiber, which help improve insulin sensitivity and blood sugar control.
Dietary suggestions could extend life by 6 years
MINH ANH (THEO ABOLUOWANG) |
According to Aboluowang, a diet rich in beans and whole grains, while eating less red meat and sugary drinks... are diets that have the effect of prolonging life.
