Things you shouldn't do before measuring blood pressure
Linh Đan - Hà Lê |
Drinking coffee, smoking, exercising vigorously, drinking alcohol or holding back urination before measurement can cause temporary blood pressure fluctuations.
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5 types of vegetables good for people with high blood pressure to add to their daily menu
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People with high blood pressure should prioritize supplementing vegetables rich in potassium, natural nitrate and antioxidants into their daily meals.
Notes on coffee for people taking blood pressure medication
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People with high blood pressure do not need to abstain from coffee if blood pressure is well controlled and used in reasonable amounts, as recommended by cardiologists.
Principles for using fish sauce and salt in people with high blood pressure
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People with high blood pressure are advised to limit eating salty foods. It is not important to use fish sauce or salt, but it is necessary to pay attention to controlling the total amount of sodium intake into the body.
New tropical depression appears in the East Sea, gusting to level 8
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This afternoon (August 4), the low pressure area in the southeast sea area of the Northern East Sea has strengthened into a tropical depression.
Typhoon Dolphin continues to strengthen, forecast direction for the next 72 hours
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Typhoon Dolphin continues to strengthen in favorable conditions and is forecast to sweep through the Okinawa Islands (Japan) at the end of this week on a very large scale.
5 types of vegetables good for people with high blood pressure to add to their daily menu
Theo Cục An toàn thực phẩm, Bộ Y tế |
People with high blood pressure should prioritize supplementing vegetables rich in potassium, natural nitrate and antioxidants into their daily meals.
Notes on coffee for people taking blood pressure medication
Linh Đan - Hà Lê |
People with high blood pressure do not need to abstain from coffee if blood pressure is well controlled and used in reasonable amounts, as recommended by cardiologists.
Principles for using fish sauce and salt in people with high blood pressure
Linh Đan - Hà Lê |
People with high blood pressure are advised to limit eating salty foods. It is not important to use fish sauce or salt, but it is necessary to pay attention to controlling the total amount of sodium intake into the body.
