Eating habits cause muscle loss, destroy the body after the age of 60

    Thanh Thanh (Theo Eat this, not that) |

    Eating habits that cause muscle loss and damage the body after the age of 60 such as not eating enough prebiotics, eating too many sugary foods...

    Thanh Thanh (Theo Eat this, not that)
    TIN LIÊN QUAN
    3 types of walking to help lose weight, prolong life in people 60 years old.

    3 types of walking to help lose weight, extend life in people 60 years old

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    People 60 should walk properly to help lose weight, good for health and prolong life.

    Muscle strengthening exercises after 60 years old

    Muscle strengthening exercises after 60 years old

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    As you age, especially after age 60, maintaining and building muscle becomes more important than ever.

    Muscle strengthening exercises after 60 years old. Graphics: Thanh Thanh

    Muscle strengthening exercises after 60 years old

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    Eat this not that offers muscle-building exercises after 60.

    Minister of Industry and Trade Nguyen Hong Dien. Photo: Quochoi.vn

    New regulations on the organizational structure of the Ministry of Industry and Trade from 1.3

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    The Government issued Decree No. 40/2025/ND-CP stipulating the functions, tasks, powers and organizational structure of the Ministry of Industry and Trade.

    Authorized by the President, Minister Luong Tam Quang and Minister Dao Hong Lan presented the President's Decision to confer the title of Excellent Doctor to individuals at the People's Public Security medical facility. Photo: Ministry of Public Security

    Minister Luong Tam Quang requests innovation in public security health

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    Minister Luong Tam Quang requested that the people's public security health system must be strongly innovated, so that people with health problems can seek support from the People's Public Security medical facility.

    Camera fines for illegal dumping in Hanoi

    Close-up of "magic eye" issuing illegal illegal garbage collection in Hanoi

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    The unsanitary situation in some areas in Hanoi has improved significantly since the installation of "magic eyes" to fine people who dump garbage in violation of regulations.

    Security guard seriously injured for reminding about releasing dogs

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    HCMC - Reminded about taking a dog to Nguyen Hue walking street (District 1), a subject beat a security guard, seriously injuring him.

    Enterprises are still burdened with bond repayment. Photo: Hai Nguyen

    bond maturity pressure

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    Many concerns are raised about the large amount of bonds due in 2025 in enterprises with a loss-making business situation.

    3 kiểu đi bộ giúp giảm cân, kéo dài tuổi thọ ở người 60 tuổi.

    3 types of walking to help lose weight, extend life in people 60 years old

    HẠ MÂY (THEO ABOLUOWANG) |

    People 60 should walk properly to help lose weight, good for health and prolong life.

    Bài tập tăng cường sức mạnh cơ bắp sau 60 tuổi

    Muscle strengthening exercises after 60 years old

    Thanh Thanh (Theo Eat this not that) |

    As you age, especially after age 60, maintaining and building muscle becomes more important than ever.

    Bài tập tăng cường cơ bắp sau 60 tuổi. Đồ họa: Thanh Thanh

    Muscle strengthening exercises after 60 years old

    Thanh Thanh |

    Eat this not that offers muscle-building exercises after 60.