Eating habits cause muscle loss, destroy the body after the age of 60

    Thanh Thanh (Theo Eat this, not that) |

    Eating habits that cause muscle loss and damage the body after the age of 60 such as not eating enough prebiotics, eating too many sugary foods...

    Thanh Thanh (Theo Eat this, not that)
    TIN LIÊN QUAN
    3 types of walking to help lose weight, prolong life in people 60 years old.

    3 types of walking to help lose weight, extend life in people 60 years old

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    People 60 should walk properly to help lose weight, good for health and prolong life.

    Muscle strengthening exercises after 60 years old

    Muscle strengthening exercises after 60 years old

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    As you age, especially after age 60, maintaining and building muscle becomes more important than ever.

    Muscle strengthening exercises after 60 years old. Graphics: Thanh Thanh

    Muscle strengthening exercises after 60 years old

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    Eat this not that offers muscle-building exercises after 60.

    Parents discussed with teachers after discovering their child having bruises on his buttocks. Photo: Bao Trung

    Police verify the case of a student being beaten 20 times by a teacher for doing the wrong exercise

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    Dak Lak - The authorities are investigating the incident in which a teacher beat a student 20 times on the buttocks, causing many bruises.

    Madam Pang expressed regret that Thailand did not qualify for the 2026 Women's Asian Cup. Photo: Minh Phong

    Madam Pang apologizes for Thailand women's team's inability to compete in Asian tournament

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    President of the Football Association of Thailand (FAT) Madam Pang has written a letter of apology to fans after the Thai women's team could not participate in the 2026 Women's Asian Cup.

    Real estate businesses will face difficulties with the new regulations on financial leverage ratio when issuing bonds. Photo: Hai Nguyen

    Difficult problem of real estate enterprises when calling for capital in bonds

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    The story of real estate businesses calling for capital through bonds will be very "hot" in the coming time with maturity pressure and new criteria.

    The car drowned, killing the couple. Photo provided by the authorities

    In the middle of the night, a couple drowned while driving into a dam in Quang Ninh

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    Quang Ninh - A serious drowning incident occurred last night at Ben Chau dam, Binh Khe ward, Quang Ninh province, killing a couple.

    A batch of functional foods was stolen in Ho Chi Minh City. Photo: Anh Tu

    Ministry of Health blocks self-declared road, tightens functional foods

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    Tightening the management of functional foods, businesses will no longer be allowed to self-declare products as before.

    3 kiểu đi bộ giúp giảm cân, kéo dài tuổi thọ ở người 60 tuổi.

    3 types of walking to help lose weight, extend life in people 60 years old

    HẠ MÂY (THEO ABOLUOWANG) |

    People 60 should walk properly to help lose weight, good for health and prolong life.

    Bài tập tăng cường sức mạnh cơ bắp sau 60 tuổi

    Muscle strengthening exercises after 60 years old

    Thanh Thanh (Theo Eat this not that) |

    As you age, especially after age 60, maintaining and building muscle becomes more important than ever.

    Bài tập tăng cường cơ bắp sau 60 tuổi. Đồ họa: Thanh Thanh

    Muscle strengthening exercises after 60 years old

    Thanh Thanh |

    Eat this not that offers muscle-building exercises after 60.