Thanh Thanh (Theo Eat this, not that) |
Eating habits that cause muscle loss and damage the body after the age of 60 such as not eating enough prebiotics, eating too many sugary foods...
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People 60 should walk properly to help lose weight, good for health and prolong life.
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As you age, especially after age 60, maintaining and building muscle becomes more important than ever.
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Eat this not that offers muscle-building exercises after 60.
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The proposal to increase the salary of cadres, civil servants and public employees to 15 million VND/month, people hope to soon realize.
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Thanh Hoa - Many days after the police force inspected and searched, many famous gold shops in Thanh Hoa province were still closed and had stopped trading.
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The German court declared Vingroup/VinFast a winner in a defamation case involving Le Trung Khoa, who had slandered the group for giving bribes and called it ghost.
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According to data from the Ministry of Agriculture and Environment, rice exports in the first 10 months of the year reached 7.2 million tons and 3.7 billion USD.
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President Putin affirmed that new nuclear super weapons will help Russia maintain a strategic balance with other nuclear powers throughout the 21st century.
HẠ MÂY (THEO ABOLUOWANG) |
People 60 should walk properly to help lose weight, good for health and prolong life.
Thanh Thanh (Theo Eat this not that) |
As you age, especially after age 60, maintaining and building muscle becomes more important than ever.
Thanh Thanh |
Eat this not that offers muscle-building exercises after 60.
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Giấy phép số: 2013/GP-BTTT
Do Bộ TTTT cấp ngày 30.10.2012
Xuất bản số Báo Lao Động đầu tiên vào ngày 14.8.1929
