Thanh Thanh (Theo Eat this, not that) |
Eating habits that cause muscle loss and damage the body after the age of 60 such as not eating enough prebiotics, eating too many sugary foods...
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People 60 should walk properly to help lose weight, good for health and prolong life.
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As you age, especially after age 60, maintaining and building muscle becomes more important than ever.
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Eat this not that offers muscle-building exercises after 60.
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Arsenal are trying to find their first title under Mikel Arteta after 8 years.
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President Trump called on nuclear experts to build a new, more modern agreement to replace the New START treaty.
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Kpop concert ticket prices have skyrocketed to a record high, causing many fans to give up following their idols.
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The 2026 Spring Fair recorded a stable number of visitors, and many businesses said that revenue has been maintained steadily from the early days of opening.
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Many universities have announced their enrollment plans for 2026, with some adjustments to admission methods and supplementing training programs.
HẠ MÂY (THEO ABOLUOWANG) |
People 60 should walk properly to help lose weight, good for health and prolong life.
Thanh Thanh (Theo Eat this not that) |
As you age, especially after age 60, maintaining and building muscle becomes more important than ever.
Thanh Thanh |
Eat this not that offers muscle-building exercises after 60.
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Giấy phép số: 2013/GP-BTTT
Do Bộ TTTT cấp ngày 30.10.2012
Xuất bản số Báo Lao Động đầu tiên vào ngày 14.8.1929
