3 types of walking to help lose weight, extend life in people 60 years old

    HẠ MÂY (THEO ABOLUOWANG) |

    People 60 should walk properly to help lose weight, good for health and prolong life.

    HẠ MÂY (THEO ABOLUOWANG)
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    Eating a lot of salty foods can cause the body to retain water, causing weight gain. Therefore, we can apply some ways to lose weight after eating this type of food.

    We can apply a diet to lose weight in 21 days. Graphics: Ha May

    How to detox and lose weight in 21 days

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    A 21-day body cleansing program, based on healthy food choices, to help you become healthier and lose weight more effectively.

    Tuna is almost fat and carb free, making it effective for weight loss. Graphics: Kim Nhung.

    5 types of seafood rich in protein, effective weight loss support

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    Below are 5 types of seafood that help support effective weight loss.

    Ms. Ha Thi Nga, Member of the Party Central Committee, Vice President - Secretary General of the Central Committee of the Vietnam Fatherland Front chaired the press conference. Photo: Huu Chanh

    11th Vietnam Fatherland Front Congress: Increasing the representation of social strata

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    On the afternoon of May 4, the Standing Committee of the Central Committee of the Vietnam Fatherland Front held a press conference to inform and introduce the 11th National Congress of the Vietnam Fatherland Front, term 2026-2031.

    Contractors face difficulties when banks do not approve loans for the Bach Mai Hospital, Viet Duc facility 2 project. Photo: Hai Nguyen

    Banks do not approve loans for Bach Mai Hospital, Viet Duc facility 2 project

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    The Deputy Minister of Health said that contractors are facing difficulties when banks do not approve loans for the Bach Mai and Viet Duc Hospitals project, facility 2.

    Forecast that around May 8-9, cold air will appear causing rain in the North. Photo: To The

    Forecast of upcoming cold air and areas at risk of extreme thunderstorms

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    According to a representative of the meteorological agency, the phenomenon of hail appearing concentratedly in both mountainous, midland and delta areas is rare.

    Luon cave area, Ha Long Bay - where the accident occurred. Photo: Nguyen Hung

    Boat carrying 14 tourists crashes into an anchored buoy and sinks in Ha Long Bay

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    Quang Ninh - At about 12:40 pm on May 4, in the Hang Luon area, Ha Long Bay, an accident occurred with a tourist transfer boat.

    The Ministry of Home Affairs proposes new regulations on classification and ranking of public non-business units nationwide. Photo: Nguyen Hung

    Public non-business units proposed for ranking to reform salaries

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    The Ministry of Home Affairs proposes ranking public non-business units on a 100-point scale, divided into 5 levels.

    Ăn mặn dễ cản trở quá trình giảm cân. Đồ họa: Hạ Mây

    How to lose weight after eating salty food

    HẠ MÂY (Theo livestrong) |

    Eating a lot of salty foods can cause the body to retain water, causing weight gain. Therefore, we can apply some ways to lose weight after eating this type of food.

    Chúng ta có thể áp dụng chế độ ăn kiêng để giảm cân trong 21 ngày. Đồ họa: Hạ Mây

    How to detox and lose weight in 21 days

    HẠ MÂY (Theo livestrong) |

    A 21-day body cleansing program, based on healthy food choices, to help you become healthier and lose weight more effectively.

    Cá ngừ gần như không chứa chất béo và carb, giúp giảm cân hiệu quả. Đồ họa: Kim Nhung.

    5 types of seafood rich in protein, effective weight loss support

    Quang Minh (theo Heathline) |

    Below are 5 types of seafood that help support effective weight loss.