3 types of walking to help lose weight, extend life in people 60 years old

    HẠ MÂY (THEO ABOLUOWANG) |

    People 60 should walk properly to help lose weight, good for health and prolong life.

    HẠ MÂY (THEO ABOLUOWANG)
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    We can apply a diet to lose weight in 21 days. Graphics: Ha May

    How to detox and lose weight in 21 days

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    A 21-day body cleansing program, based on healthy food choices, to help you become healthier and lose weight more effectively.

    Tuna is almost fat and carb free, making it effective for weight loss. Graphics: Kim Nhung.

    5 types of seafood rich in protein, effective weight loss support

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    Below are 5 types of seafood that help support effective weight loss.

    Concert "Anh Trai Vuot Ngan Chong Gai" (Older Brothers Overcoming Thousands of Obstacles) to show gratitude on the Hung Kings Death Anniversary

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    The concert "Anh Trai Vuot Ngan Chong Gai" became special when hundreds of audience members in traditional costumes harmonized on stage.

    Dinh Bac shines with a hat-trick in Hanoi Police's victory. Photo: Minh Dan

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    Dead clams are white on the beach, Ms. Dung painstakingly collects the shells to ensure environmental hygiene. Photo: Tran Tuan

    Clams die white on the beach, farmers suffer heavy losses

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    Ha Tinh - Dozens of hectares of clams die white on the beach, causing great damage to people in Mai Lam village, Mai Phu commune.

    Forces work overnight to fight forest fires in Co To commune. Photo: Commune Military Command

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    Overwhelmed by the scene of a herd of hundreds of dolphins surrounding a passenger fishing boat in Quy Nhon sea (Gia Lai). Photo: Van Binh

    Overwhelmed by the scene of dolphins "accompanying" fishing boats at sea in Quy Nhon

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    Ăn mặn dễ cản trở quá trình giảm cân. Đồ họa: Hạ Mây

    How to lose weight after eating salty food

    HẠ MÂY (Theo livestrong) |

    Eating a lot of salty foods can cause the body to retain water, causing weight gain. Therefore, we can apply some ways to lose weight after eating this type of food.

    Chúng ta có thể áp dụng chế độ ăn kiêng để giảm cân trong 21 ngày. Đồ họa: Hạ Mây

    How to detox and lose weight in 21 days

    HẠ MÂY (Theo livestrong) |

    A 21-day body cleansing program, based on healthy food choices, to help you become healthier and lose weight more effectively.

    Cá ngừ gần như không chứa chất béo và carb, giúp giảm cân hiệu quả. Đồ họa: Kim Nhung.

    5 types of seafood rich in protein, effective weight loss support

    Quang Minh (theo Heathline) |

    Below are 5 types of seafood that help support effective weight loss.