3 types of walking to help lose weight, extend life in people 60 years old

    HẠ MÂY (THEO ABOLUOWANG) |

    People 60 should walk properly to help lose weight, good for health and prolong life.

    HẠ MÂY (THEO ABOLUOWANG)
    RELATED NEWS
    Eating salty foods can hinder the weight loss process. Graphics: Ha May

    How to lose weight after eating salty food

    |

    Eating a lot of salty foods can cause the body to retain water, causing weight gain. Therefore, we can apply some ways to lose weight after eating this type of food.

    We can apply a diet to lose weight in 21 days. Graphics: Ha May

    How to detox and lose weight in 21 days

    |

    A 21-day body cleansing program, based on healthy food choices, to help you become healthier and lose weight more effectively.

    Tuna is almost fat and carb free, making it effective for weight loss. Graphics: Kim Nhung.

    5 types of seafood rich in protein, effective weight loss support

    |

    Below are 5 types of seafood that help support effective weight loss.

    Consumer orders placed through the TikTok platform are redirected to fake websites. Photo: PV

    Clicking on TikTok ads, users fall into sophisticated scam traps

    |

    Users are upset when shopping through the TikTok platform but are redirected to a link designed to be "fake but real".

    Functional forces rescue 2 tourists from the elevator. Photo cut from CATH clip

    Rescue of 2 tourists trapped in hotel elevator in Sam Son

    |

    Thanh Hoa - The Fire and Rescue Police force of the Provincial Police promptly rescued 2 tourists trapped in a hotel elevator in Sam Son ward.

    Happy Meal Spreads Connectivity in Businesses. Photo: Quang Tri Trade Union

    Happy meal connects union members and workers on Vietnamese Family Day

    |

    Quang Tri - Grassroots Trade Union coordinates with S&D Quang Binh Company to organize "Happy Meal" on Vietnam Family Day, to show gratitude to union members and workers.

    Close-up of the "stalactite palace" in a newly discovered cave in Phong Nha - Ke Bang. Photo: Jungle Boss

    Close-up of the " stalactite palace" in the newly discovered cave in Phong Nha - Ke Bang

    |

    Quang Tri - The cave just discovered at Phong Nha - Ke Bang National Park possesses a majestic stalactite space, many stone columns tens of meters high.

    Ăn mặn dễ cản trở quá trình giảm cân. Đồ họa: Hạ Mây

    How to lose weight after eating salty food

    HẠ MÂY (Theo livestrong) |

    Eating a lot of salty foods can cause the body to retain water, causing weight gain. Therefore, we can apply some ways to lose weight after eating this type of food.

    Chúng ta có thể áp dụng chế độ ăn kiêng để giảm cân trong 21 ngày. Đồ họa: Hạ Mây

    How to detox and lose weight in 21 days

    HẠ MÂY (Theo livestrong) |

    A 21-day body cleansing program, based on healthy food choices, to help you become healthier and lose weight more effectively.

    Cá ngừ gần như không chứa chất béo và carb, giúp giảm cân hiệu quả. Đồ họa: Kim Nhung.

    5 types of seafood rich in protein, effective weight loss support

    Quang Minh (theo Heathline) |

    Below are 5 types of seafood that help support effective weight loss.