3 types of walking to help lose weight, extend life in people 60 years old

    HẠ MÂY (THEO ABOLUOWANG) |

    People 60 should walk properly to help lose weight, good for health and prolong life.

    HẠ MÂY (THEO ABOLUOWANG)
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    Eating a lot of salty foods can cause the body to retain water, causing weight gain. Therefore, we can apply some ways to lose weight after eating this type of food.

    We can apply a diet to lose weight in 21 days. Graphics: Ha May

    How to detox and lose weight in 21 days

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    A 21-day body cleansing program, based on healthy food choices, to help you become healthier and lose weight more effectively.

    Tuna is almost fat and carb free, making it effective for weight loss. Graphics: Kim Nhung.

    5 types of seafood rich in protein, effective weight loss support

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    Below are 5 types of seafood that help support effective weight loss.

    33rd SEA Games and the expectation of a generation transfer of Vietnamese sports

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    Vietnamese sports are entering an important SEA Games period, where young people are expected to continue the success of the previous golden generation.

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    Exchange experiences in protecting workers' rights in the new context

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    From December 1-4, the Vietnam Trade Union Delegation will work in India at the invitation of the All-India Trade Union Congress (AITUC). At the meeting, the two sides exchanged experiences in protecting workers' rights.

    Deputy head of Russia's Security Council Dmitry Medvedev. Photo: Xinhua

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    Lam Dong province organizes traffic flow and organizes traffic to overcome serious landslides on Prenn Pass. Photo: Phuc Khanh

    Diversifying traffic on Prenn Pass - the gateway to Da Lat to overcome landslides

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    Lam Dong - The authorities organized traffic diversion on Prenn Pass in Xuan Huong - Da Lat Ward to serve the landslide recovery work.

    Many subjects use bank accounts to appropriate property. Illustrative photo: Khanh An

    Unexpected risks of holding many "winter- sleeping" accounts

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    The fee is from 5,000 VND - 22,000 VND/month if the account is only "opened".

    Ăn mặn dễ cản trở quá trình giảm cân. Đồ họa: Hạ Mây

    How to lose weight after eating salty food

    HẠ MÂY (Theo livestrong) |

    Eating a lot of salty foods can cause the body to retain water, causing weight gain. Therefore, we can apply some ways to lose weight after eating this type of food.

    Chúng ta có thể áp dụng chế độ ăn kiêng để giảm cân trong 21 ngày. Đồ họa: Hạ Mây

    How to detox and lose weight in 21 days

    HẠ MÂY (Theo livestrong) |

    A 21-day body cleansing program, based on healthy food choices, to help you become healthier and lose weight more effectively.

    Cá ngừ gần như không chứa chất béo và carb, giúp giảm cân hiệu quả. Đồ họa: Kim Nhung.

    5 types of seafood rich in protein, effective weight loss support

    Quang Minh (theo Heathline) |

    Below are 5 types of seafood that help support effective weight loss.