3 types of walking to help lose weight, extend life in people 60 years old

    HẠ MÂY (THEO ABOLUOWANG) |

    People 60 should walk properly to help lose weight, good for health and prolong life.

    HẠ MÂY (THEO ABOLUOWANG)
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    Eating a lot of salty foods can cause the body to retain water, causing weight gain. Therefore, we can apply some ways to lose weight after eating this type of food.

    We can apply a diet to lose weight in 21 days. Graphics: Ha May

    How to detox and lose weight in 21 days

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    A 21-day body cleansing program, based on healthy food choices, to help you become healthier and lose weight more effectively.

    Tuna is almost fat and carb free, making it effective for weight loss. Graphics: Kim Nhung.

    5 types of seafood rich in protein, effective weight loss support

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    Below are 5 types of seafood that help support effective weight loss.

    Famous singer Ngoc Son. Photo: Character provided.

    Ngoc Son is not afraid of affecting his reputation when publicly revealing that he once got into trouble with the law

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    After the drug testing move, Ngoc Son revealed the reason why he remained silent for 34 years without explaining his previous legal troubles.

    Many years ago, Hung Vuong Square was constructed by Phuc Son Group, but has now deteriorated and is being invested in a new one. Photo: PV

    Hung Vuong Square is about to "change clothes" after a series of scandals

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    Phu Tho - Many years ago, when Viet Tri ward invested in renovating it, Hung Vuong square was once constructed by Hau "firecrackers" and was involved in no small amount of noise.

    Outdoor workers struggle to make a living in the harsh heat of Hanoi

    Outdoor workers struggle to make a living in the scorching heat in Hanoi

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    The intense heat in Hanoi makes outdoor workers tired, easily exhausted and forced to change working hours to ensure health when making a living.

    Ăn mặn dễ cản trở quá trình giảm cân. Đồ họa: Hạ Mây

    How to lose weight after eating salty food

    HẠ MÂY (Theo livestrong) |

    Eating a lot of salty foods can cause the body to retain water, causing weight gain. Therefore, we can apply some ways to lose weight after eating this type of food.

    Chúng ta có thể áp dụng chế độ ăn kiêng để giảm cân trong 21 ngày. Đồ họa: Hạ Mây

    How to detox and lose weight in 21 days

    HẠ MÂY (Theo livestrong) |

    A 21-day body cleansing program, based on healthy food choices, to help you become healthier and lose weight more effectively.

    Cá ngừ gần như không chứa chất béo và carb, giúp giảm cân hiệu quả. Đồ họa: Kim Nhung.

    5 types of seafood rich in protein, effective weight loss support

    Quang Minh (theo Heathline) |

    Below are 5 types of seafood that help support effective weight loss.