3 types of walking to help lose weight, extend life in people 60 years old

    HẠ MÂY (THEO ABOLUOWANG) |

    People 60 should walk properly to help lose weight, good for health and prolong life.

    HẠ MÂY (THEO ABOLUOWANG)
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    We can apply a diet to lose weight in 21 days. Graphics: Ha May

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    A 21-day body cleansing program, based on healthy food choices, to help you become healthier and lose weight more effectively.

    Tuna is almost fat and carb free, making it effective for weight loss. Graphics: Kim Nhung.

    5 types of seafood rich in protein, effective weight loss support

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    Below are 5 types of seafood that help support effective weight loss.

    Vertical crack at the beginning of the Hoa Hong overpass, Duong Hoa commune, spanning the Tien Yen - Mong Cai expressway (Quang Ninh). Photo: Doan Hung

    Many cracks appear on an overpass on the Tien Yen - Mong Cai expressway

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    Quang Ninh - Hoa Hong Bridge on the Tien Yen - Mong Cai expressway has many cracks. The investor is inspecting and determining the cause to have a handling plan.

    Functional agencies of Dak Lak province are verifying the case of a KOL cardholder being reported for speaking inappropriately at the durian festival. Photo: Long Du

    Dak Lak verifies KOL cardholders accused of speaking inappropriately at durian festival

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    Mr. Nguyen Anh Tuan - Member of the Party Central Committee, Chairman of the Vietnam General Confederation of Labor presents flowers to representatives of 21 teams participating in the 7th Vietnam Textile and Garment Industry Skills Competition - 2026. Photo: Quynh Chi

    21 teams participate in the 7th Vietnam Textile and Garment Industry Skills Competition

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    On the morning of August 16, the 7th Vietnam Textile and Garment Industry Skilled Workers Contest in the field of sewing - thoi weaving took place in Hanoi with 21 participating teams.

    The stock market fell sharply last week. Photo: Bao Bao

    Stocks are unlikely to surpass the 1,800 point mark

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    The Vietnamese stock market has just experienced a less positive trading week when VN-Index could not overcome the resistance zone around the 1,800 point threshold.

    Ăn mặn dễ cản trở quá trình giảm cân. Đồ họa: Hạ Mây

    How to lose weight after eating salty food

    HẠ MÂY (Theo livestrong) |

    Eating a lot of salty foods can cause the body to retain water, causing weight gain. Therefore, we can apply some ways to lose weight after eating this type of food.

    Chúng ta có thể áp dụng chế độ ăn kiêng để giảm cân trong 21 ngày. Đồ họa: Hạ Mây

    How to detox and lose weight in 21 days

    HẠ MÂY (Theo livestrong) |

    A 21-day body cleansing program, based on healthy food choices, to help you become healthier and lose weight more effectively.

    Cá ngừ gần như không chứa chất béo và carb, giúp giảm cân hiệu quả. Đồ họa: Kim Nhung.

    5 types of seafood rich in protein, effective weight loss support

    Quang Minh (theo Heathline) |

    Below are 5 types of seafood that help support effective weight loss.