3 types of walking to help lose weight, extend life in people 60 years old

    HẠ MÂY (THEO ABOLUOWANG) |

    People 60 should walk properly to help lose weight, good for health and prolong life.

    HẠ MÂY (THEO ABOLUOWANG)
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    We can apply a diet to lose weight in 21 days. Graphics: Ha May

    How to detox and lose weight in 21 days

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    A 21-day body cleansing program, based on healthy food choices, to help you become healthier and lose weight more effectively.

    Tuna is almost fat and carb free, making it effective for weight loss. Graphics: Kim Nhung.

    5 types of seafood rich in protein, effective weight loss support

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    Below are 5 types of seafood that help support effective weight loss.

    Performing artists singing in the program. Photo: Mai Anh.

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    Former South Korean Prime Minister Lee Hae Chan at an event in 2022. Photo: Yonhap

    Former South Korean Prime Minister Lee Hae Chan passed away in Ho Chi Minh City

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    Due to serious illness, former South Korean Prime Minister Lee Hae Chan passed away in Ho Chi Minh City.

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    Despite the freezing weather, hundreds of workers are still diligently constructing on the Ninh Binh - Hai Phong expressway construction site. Photo: Dieu Anh

    Workers stick to, eat and sleep at the Ninh Binh - Hai Phong expressway construction site

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    Ninh Binh - Despite the freezing weather, hundreds of workers still stick to the Ninh Binh - Hai Phong expressway construction site to accelerate the project progress.

    The scene where 3 deaths were discovered, Quang Tri Provincial Police are continuing to investigate the incident. Photo: Van Hai

    Police initially inform about the case of 3 deaths in Quang Tri

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    Ăn mặn dễ cản trở quá trình giảm cân. Đồ họa: Hạ Mây

    How to lose weight after eating salty food

    HẠ MÂY (Theo livestrong) |

    Eating a lot of salty foods can cause the body to retain water, causing weight gain. Therefore, we can apply some ways to lose weight after eating this type of food.

    Chúng ta có thể áp dụng chế độ ăn kiêng để giảm cân trong 21 ngày. Đồ họa: Hạ Mây

    How to detox and lose weight in 21 days

    HẠ MÂY (Theo livestrong) |

    A 21-day body cleansing program, based on healthy food choices, to help you become healthier and lose weight more effectively.

    Cá ngừ gần như không chứa chất béo và carb, giúp giảm cân hiệu quả. Đồ họa: Kim Nhung.

    5 types of seafood rich in protein, effective weight loss support

    Quang Minh (theo Heathline) |

    Below are 5 types of seafood that help support effective weight loss.