3 types of walking to help lose weight, extend life in people 60 years old

    HẠ MÂY (THEO ABOLUOWANG) |

    People 60 should walk properly to help lose weight, good for health and prolong life.

    HẠ MÂY (THEO ABOLUOWANG)
    RELATED NEWS
    Eating salty foods can hinder the weight loss process. Graphics: Ha May

    How to lose weight after eating salty food

    |

    Eating a lot of salty foods can cause the body to retain water, causing weight gain. Therefore, we can apply some ways to lose weight after eating this type of food.

    We can apply a diet to lose weight in 21 days. Graphics: Ha May

    How to detox and lose weight in 21 days

    |

    A 21-day body cleansing program, based on healthy food choices, to help you become healthier and lose weight more effectively.

    Tuna is almost fat and carb free, making it effective for weight loss. Graphics: Kim Nhung.

    5 types of seafood rich in protein, effective weight loss support

    |

    Below are 5 types of seafood that help support effective weight loss.

    Users wholeheartedly ordered million-dollar Shopee, the store delivered them to the fullest. Photo: PV

    Buying a chair for 800,000 VND on Shopee, customers unexpectedly received 6 bottles of water

    |

    Users are upset when shopping on the Shopee e-commerce platform, complaining about difficulties, causing concerns about the safety of online transactions.

    SEA Games 33 Medal Schedule on December 16

    |

    Updated total medal table of the 33rd SEA Games on December 16.

    Man United missed the opportunity to squeeze into the top 4 of the Premier League. Photo: AFP

    Man United shared points in a match with 8 goals

    |

    In the early morning of December 16 (Vietnam time), Man United were held to a 4-4 draw by Bournemouth in round 16 of the Premier League.

    Ukraine released a video claiming to have sunk a Russian submersible. Photo cut from SBU's clip

    The truth about Ukraine's destruction of Russia's Kilo Submarine in the Black Sea

    |

    Ukraine has announced the destruction of Russian subspects in the Black Sea, which has been almost completely disabled, while Russia denies it.

    Hanoi students addicted to snacking from "dirty" skewers to spicy sticks, facing many dangers

    |

    The bowel dishes of many students in front of school gates are painful issues of food hygiene and safety, school health and management responsibility.

    Ăn mặn dễ cản trở quá trình giảm cân. Đồ họa: Hạ Mây

    How to lose weight after eating salty food

    HẠ MÂY (Theo livestrong) |

    Eating a lot of salty foods can cause the body to retain water, causing weight gain. Therefore, we can apply some ways to lose weight after eating this type of food.

    Chúng ta có thể áp dụng chế độ ăn kiêng để giảm cân trong 21 ngày. Đồ họa: Hạ Mây

    How to detox and lose weight in 21 days

    HẠ MÂY (Theo livestrong) |

    A 21-day body cleansing program, based on healthy food choices, to help you become healthier and lose weight more effectively.

    Cá ngừ gần như không chứa chất béo và carb, giúp giảm cân hiệu quả. Đồ họa: Kim Nhung.

    5 types of seafood rich in protein, effective weight loss support

    Quang Minh (theo Heathline) |

    Below are 5 types of seafood that help support effective weight loss.