Worst Sleep Habits That Make You Age Faster
Nhóm PV |
Not getting enough sleep is a bad habit that makes you age quickly. Most importantly, it affects your health and life.
Nhóm PV |
Not getting enough sleep is a bad habit that makes you age quickly. Most importantly, it affects your health and life.
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Chronic sleep loss not only causes fatigue, but also increases the risk of serious heart conditions, including heart attack and stroke.
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If the body is not provided with enough food before going to bed, it can lead to unpredictable consequences.
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Staying up late can cause a lot of damage to the body, increasing the risk of diabetes and other dangerous diseases.
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THIỆN NHÂN (THEO ONLYMYHEALTH) |
Chronic sleep loss not only causes fatigue, but also increases the risk of serious heart conditions, including heart attack and stroke.
HUYỀN TRANG (THEO timesofindia) |
If the body is not provided with enough food before going to bed, it can lead to unpredictable consequences.
NHÓM PV (THEO EATTHIS.COM) |
Staying up late can cause a lot of damage to the body, increasing the risk of diabetes and other dangerous diseases.