Worst Sleep Habits That Make You Age Faster
Nhóm PV |
Not getting enough sleep is a bad habit that makes you age quickly. Most importantly, it affects your health and life.
RELATED NEWS
Sleep deprivation may increase risk of heart attack and stroke
|
Chronic sleep loss not only causes fatigue, but also increases the risk of serious heart conditions, including heart attack and stroke.
What happens when you go to bed on an empty stomach?
|
If the body is not provided with enough food before going to bed, it can lead to unpredictable consequences.
Staying up late can increase the risk of diabetes
|
Staying up late can cause a lot of damage to the body, increasing the risk of diabetes and other dangerous diseases.
Fire scene at a wood exhibition area in Ha Tinh, a smoke column tens of meters high
|
Ha Tinh - A large fire occurred at a wood exhibition area in Thanh Sen ward in the middle of the day, black smoke was billowing, functional forces controlled the scene.
Dossiers to prepare to receive policy scholarships
|
The Government has just issued Decree No. 66/2026/ND-CP detailing a number of articles of the Law on Education. It includes regulations on policy scholarships.
Proposal that communes must provide information they have obtained and information they create
|
National Assembly Deputy Nguyen Thai Hoc proposed that commune-level authorities have an obligation to provide information that they have obtained and created.
At the end of 2028, people can travel by high-speed railway from Hanoi to Quang Ninh in 23 minutes
|
On April 12, the Hanoi - Quang Ninh high-speed railway project was officially started.
Iran issues final warning to US warships in the Strait of Hormuz
|
The US warship's public identification signal when passing through the Strait of Hormuz has led to a tough reaction from Iran.
Sleep deprivation may increase risk of heart attack and stroke
THIỆN NHÂN (THEO ONLYMYHEALTH) |
Chronic sleep loss not only causes fatigue, but also increases the risk of serious heart conditions, including heart attack and stroke.
What happens when you go to bed on an empty stomach?
HUYỀN TRANG (THEO timesofindia) |
If the body is not provided with enough food before going to bed, it can lead to unpredictable consequences.
Staying up late can increase the risk of diabetes
NHÓM PV (THEO EATTHIS.COM) |
Staying up late can cause a lot of damage to the body, increasing the risk of diabetes and other dangerous diseases.
