Worst Sleep Habits That Make You Age Faster
Nhóm PV |
Not getting enough sleep is a bad habit that makes you age quickly. Most importantly, it affects your health and life.
RELATED NEWS
Sleep deprivation may increase risk of heart attack and stroke
|
Chronic sleep loss not only causes fatigue, but also increases the risk of serious heart conditions, including heart attack and stroke.
What happens when you go to bed on an empty stomach?
|
If the body is not provided with enough food before going to bed, it can lead to unpredictable consequences.
Staying up late can increase the risk of diabetes
|
Staying up late can cause a lot of damage to the body, increasing the risk of diabetes and other dangerous diseases.
Hai Phong introduces Colonel Bui Trung Thanh to run for National Assembly Deputy XVI
|
Hai Phong - City Police organize to collect voters' opinions, introduce people to run for National Assembly deputies of the XVI term and People's Council deputies of the XVII term.
It's a bit of a bit of a bit of a bit of a bit of a bit.
It's a bit of a bit of a bit of a bit of a bit of a bit.
The Party Committee of the Vietnam General Confederation of Labor announces decisions on personnel work
|
On the morning of January 16, the Party Committee of the Vietnam General Confederation of Labor held a conference to announce decisions on personnel work.
Ho Chi Minh City Chairman requests breakthrough solutions to combat traffic jams and flooding
|
Ho Chi Minh City - Existing problems such as traffic jams, flooding, environmental pollution, administrative reform, and investment promotion need to be clarified and have effective solutions to overcome.
Sticking to the road, maintaining peace at the gateway of the Capital towards the 14th Party Congress
|
Hanoi - In the days leading up to the 14th Party Congress, the Police and Traffic Police force day and night stick to the route, maintaining security and safety at the gateway to the Capital.
Traffic Tao Chi Trung talks about retirement life with a few billion VND
|
Traffic Tao Chi Trung said that he has a few billion VND deposited in the bank and has a "long-term" plan for retirement life.
Sleep deprivation may increase risk of heart attack and stroke
THIỆN NHÂN (THEO ONLYMYHEALTH) |
Chronic sleep loss not only causes fatigue, but also increases the risk of serious heart conditions, including heart attack and stroke.
What happens when you go to bed on an empty stomach?
HUYỀN TRANG (THEO timesofindia) |
If the body is not provided with enough food before going to bed, it can lead to unpredictable consequences.
Staying up late can increase the risk of diabetes
NHÓM PV (THEO EATTHIS.COM) |
Staying up late can cause a lot of damage to the body, increasing the risk of diabetes and other dangerous diseases.
