Worst Sleep Habits That Make You Age Faster
Nhóm PV |
Not getting enough sleep is a bad habit that makes you age quickly. Most importantly, it affects your health and life.
RELATED NEWS
Sleep deprivation may increase risk of heart attack and stroke
|
Chronic sleep loss not only causes fatigue, but also increases the risk of serious heart conditions, including heart attack and stroke.
What happens when you go to bed on an empty stomach?
|
If the body is not provided with enough food before going to bed, it can lead to unpredictable consequences.
Staying up late can increase the risk of diabetes
|
Staying up late can cause a lot of damage to the body, increasing the risk of diabetes and other dangerous diseases.
Van Dung shares her sadness when not having Tao Quan
|
Comedian Van Dung said that this year there will be no Tao Quan program broadcast on New Year's Eve like every year.
Increase land auction deposit by up to 50% from January 6
|
The Resolution stipulates that in the case of allocating residential land to individuals, the minimum deposit is 10% and the maximum is 50% of the starting price.
Live football U23 Vietnam vs U23 Jordan at the AFC U23 Championship
|
Live broadcast of the match between U23 Vietnam and U23 Jordan in the 2026 AFC U23 Championship finals, taking place at 6:30 PM today (January 6).
Sleep deprivation may increase risk of heart attack and stroke
THIỆN NHÂN (THEO ONLYMYHEALTH) |
Chronic sleep loss not only causes fatigue, but also increases the risk of serious heart conditions, including heart attack and stroke.
What happens when you go to bed on an empty stomach?
HUYỀN TRANG (THEO timesofindia) |
If the body is not provided with enough food before going to bed, it can lead to unpredictable consequences.
Staying up late can increase the risk of diabetes
NHÓM PV (THEO EATTHIS.COM) |
Staying up late can cause a lot of damage to the body, increasing the risk of diabetes and other dangerous diseases.
