Worst Sleep Habits That Make You Age Faster
Nhóm PV |
Not getting enough sleep is a bad habit that makes you age quickly. Most importantly, it affects your health and life.
Nhóm PV |
Not getting enough sleep is a bad habit that makes you age quickly. Most importantly, it affects your health and life.
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Chronic sleep loss not only causes fatigue, but also increases the risk of serious heart conditions, including heart attack and stroke.
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If the body is not provided with enough food before going to bed, it can lead to unpredictable consequences.
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Staying up late can cause a lot of damage to the body, increasing the risk of diabetes and other dangerous diseases.
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Lam Dong - About 30 fishing boats in Lien Huong commune sank and drifted into the sea due to complicated floods.
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Da Lat - Prolonged heavy rain caused landslides on many gateway crossings to Da Lat. In particular, Mimosa Pass was seriously eroded, and traffic was temporarily suspended.
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On December 3, the forces of the Eastern Army (Russia) advanced deep into the opponent's front line and controlled the Chervonoye community in the Zaporizhzhia region.
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Le Nguyen Bao Ngoc sets two goals at Miss World 2026: high achievements and a meaningful journey.
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To overcome the flooding situation, Hanoi will build many regulating lakes, while renovating, upgrading, and constructing some new items of drainage works.
THIỆN NHÂN (THEO ONLYMYHEALTH) |
Chronic sleep loss not only causes fatigue, but also increases the risk of serious heart conditions, including heart attack and stroke.
HUYỀN TRANG (THEO timesofindia) |
If the body is not provided with enough food before going to bed, it can lead to unpredictable consequences.
NHÓM PV (THEO EATTHIS.COM) |
Staying up late can cause a lot of damage to the body, increasing the risk of diabetes and other dangerous diseases.