Worst Sleep Habits That Make You Age Faster
Nhóm PV |
Not getting enough sleep is a bad habit that makes you age quickly. Most importantly, it affects your health and life.
RELATED NEWS
Sleep deprivation may increase risk of heart attack and stroke
|
Chronic sleep loss not only causes fatigue, but also increases the risk of serious heart conditions, including heart attack and stroke.
What happens when you go to bed on an empty stomach?
|
If the body is not provided with enough food before going to bed, it can lead to unpredictable consequences.
Staying up late can increase the risk of diabetes
|
Staying up late can cause a lot of damage to the body, increasing the risk of diabetes and other dangerous diseases.
Clip of police working inside the Mailisa beauty salon building in Ho Chi Minh City
|
HCMC - Police are working at the Mailisa beauty salon building on Huynh Van Banh Street (Cau Kieu Ward).
US Government Reopens
|
President Donald Trump signed the end of the longest US government shutdown in history.
Debate on "rejected rights" of civil servants
|
National Assembly delegate Vuong Thi Huong said that if there is no clear regulation, there may be a situation where civil servants abuse their right to refuse to avoid their duties.
Mr. Zelensky's $100 million corruption case shocks Ukraine
|
The large-scale corruption scandal has put Ukrainian President Volodymyr Zelensky in the face of the most serious challenge since the beginning of his term.
Union Newsletter: Localities applying the highest regional minimum wage from 2026
|
Union newsletter: Provinces and cities apply a minimum wage of 5.31 million VND from January 1, 2026; Enterprises in Ho Chi Minh City need 30,000 more workers...
Sleep deprivation may increase risk of heart attack and stroke
THIỆN NHÂN (THEO ONLYMYHEALTH) |
Chronic sleep loss not only causes fatigue, but also increases the risk of serious heart conditions, including heart attack and stroke.
What happens when you go to bed on an empty stomach?
HUYỀN TRANG (THEO timesofindia) |
If the body is not provided with enough food before going to bed, it can lead to unpredictable consequences.
Staying up late can increase the risk of diabetes
NHÓM PV (THEO EATTHIS.COM) |
Staying up late can cause a lot of damage to the body, increasing the risk of diabetes and other dangerous diseases.
