Worst Sleep Habits That Make You Age Faster
Nhóm PV |
Not getting enough sleep is a bad habit that makes you age quickly. Most importantly, it affects your health and life.
RELATED NEWS
Sleep deprivation may increase risk of heart attack and stroke
|
Chronic sleep loss not only causes fatigue, but also increases the risk of serious heart conditions, including heart attack and stroke.
What happens when you go to bed on an empty stomach?
|
If the body is not provided with enough food before going to bed, it can lead to unpredictable consequences.
Staying up late can increase the risk of diabetes
|
Staying up late can cause a lot of damage to the body, increasing the risk of diabetes and other dangerous diseases.
European Council President to officially visit Vietnam soon
|
European Council President Antonio Costa will pay an official visit to Vietnam for 2 days.
Fire at 4 houses in Ho Chi Minh City
|
Ho Chi Minh City - Functional forces are investigating the cause of the fire at 4 houses on Hoang Minh Dao street (Binh Dong ward).
Ferry carrying 359 people sinks in Philippines, many people killed
|
At least 15 people died after the ferry sinking in southern Philippines, more than 300 people were rescued, and 28 people are still missing.
Coach Kim Sang-sik answers press interviews
|
At 10:40 am this morning (January 26), coach Kim Sang-sik answered press interviews about his journey with U23 Vietnam to win a bronze medal at the 2026 AFC U23 Championship.
Carrick hopes Man United players will always be humble
|
Michael Carrick is very satisfied with what Man United is showing, but warns that even bigger moments and matches are waiting ahead.
Sleep deprivation may increase risk of heart attack and stroke
THIỆN NHÂN (THEO ONLYMYHEALTH) |
Chronic sleep loss not only causes fatigue, but also increases the risk of serious heart conditions, including heart attack and stroke.
What happens when you go to bed on an empty stomach?
HUYỀN TRANG (THEO timesofindia) |
If the body is not provided with enough food before going to bed, it can lead to unpredictable consequences.
Staying up late can increase the risk of diabetes
NHÓM PV (THEO EATTHIS.COM) |
Staying up late can cause a lot of damage to the body, increasing the risk of diabetes and other dangerous diseases.
