Worst Sleep Habits That Make You Age Faster
Nhóm PV |
Not getting enough sleep is a bad habit that makes you age quickly. Most importantly, it affects your health and life.
RELATED NEWS
Sleep deprivation may increase risk of heart attack and stroke
|
Chronic sleep loss not only causes fatigue, but also increases the risk of serious heart conditions, including heart attack and stroke.
What happens when you go to bed on an empty stomach?
|
If the body is not provided with enough food before going to bed, it can lead to unpredictable consequences.
Staying up late can increase the risk of diabetes
|
Staying up late can cause a lot of damage to the body, increasing the risk of diabetes and other dangerous diseases.
Relocating more than 1,000 households in the center of Ho Chi Minh City to implement a project worth more than 8,555 billion VND
|
Ho Chi Minh City sets a target to complete the clearance of more than 1,000 households along Van Thanh canal before September 15 to implement the urban embellishment project with a total capital of more than 8,555 billion VND.
Hanoi requests to abolish the decision to revoke the red book of the old Soc Son district
|
Hanoi - The red book of Soc Son District People's Committee was previously issued to people in hamlet 20 Xuan Bang, Nam Son commune (old), but was later revoked because it was issued in violation of regulations.
More than 1 million views after 1 hour of posting, the clip made by Hanoi Traffic Police received a "storm" of praise
|
Hanoi - A propaganda clip about alcohol concentration violations made by the Hanoi Traffic Police Department is spreading "widely" on social networks.
Sleep deprivation may increase risk of heart attack and stroke
THIỆN NHÂN (THEO ONLYMYHEALTH) |
Chronic sleep loss not only causes fatigue, but also increases the risk of serious heart conditions, including heart attack and stroke.
What happens when you go to bed on an empty stomach?
HUYỀN TRANG (THEO timesofindia) |
If the body is not provided with enough food before going to bed, it can lead to unpredictable consequences.
Staying up late can increase the risk of diabetes
NHÓM PV (THEO EATTHIS.COM) |
Staying up late can cause a lot of damage to the body, increasing the risk of diabetes and other dangerous diseases.
