Worst Sleep Habits That Make You Age Faster
Nhóm PV |
Not getting enough sleep is a bad habit that makes you age quickly. Most importantly, it affects your health and life.
RELATED NEWS
Sleep deprivation may increase risk of heart attack and stroke
|
Chronic sleep loss not only causes fatigue, but also increases the risk of serious heart conditions, including heart attack and stroke.
What happens when you go to bed on an empty stomach?
|
If the body is not provided with enough food before going to bed, it can lead to unpredictable consequences.
Staying up late can increase the risk of diabetes
|
Staying up late can cause a lot of damage to the body, increasing the risk of diabetes and other dangerous diseases.
Cave of pangolin weighing nearly 7kg discovered on a residential road in Nghe An
|
Nghe An - A pangolin weighing nearly 7kg was discovered on a people's road and handed over to functional agencies to be taken to Pu Mat National Park for rescue.
Black market tickets for the Vietnam vs Malaysia semi-final second leg of the ASEAN Cup increased rapidly
|
Vietnam's 2-0 victory over Malaysia caused the demand for watching the second leg at My Dinh to increase rapidly, and ticket prices on the black market increased many times over.
Reaching nearly 43%, Vinh Long accelerates free health check-ups for all people
|
Vinh Long - Free health check-ups for more than 1.4 million people, reaching nearly 43% of the population, a sharp increase compared to the previous month.
Video of Malaysia's goal 0-2 Vietnam at ASEAN Cup 2026
|
Vietnam team won 2-0 against Malaysia in the semi-finals of the first leg of ASEAN Cup 2026. Watch ASEAN Hyundai Cup 2026 live and in full on FPT Play.
Sleep deprivation may increase risk of heart attack and stroke
THIỆN NHÂN (THEO ONLYMYHEALTH) |
Chronic sleep loss not only causes fatigue, but also increases the risk of serious heart conditions, including heart attack and stroke.
What happens when you go to bed on an empty stomach?
HUYỀN TRANG (THEO timesofindia) |
If the body is not provided with enough food before going to bed, it can lead to unpredictable consequences.
Staying up late can increase the risk of diabetes
NHÓM PV (THEO EATTHIS.COM) |
Staying up late can cause a lot of damage to the body, increasing the risk of diabetes and other dangerous diseases.
