waking up properly helps control blood pressure well

    Linh Đan - Hà Lê (Theo Eating Well) |

    Blood pressure often increases in the morning, drinking a glass of water at this time and applying some simple methods also contributes to lowering this index naturally.

    Linh Đan - Hà Lê (Theo Eating Well)
    TIN LIÊN QUAN
    5 low sodium foods help control high blood pressure. Graphic: Dinh Dinh

    5 low sodium foods help control high blood pressure

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    Here are 5 low sodium foods that help you control high blood pressure naturally.

    The secret of the grass grows along the road helps detoxify the liver, control blood pressure

    The secret of the grass grows along the road helps detoxify the liver, control blood pressure

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    Few know that squid grass possesses many miraculous effects on health. Not only helps detoxify the liver, this plant also has the ability to control blood pressure.

    The flower is like a miraculous medicine for people with high blood pressure

    The flower is like a miraculous medicine for people with high blood pressure

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    According to the book "Vietnamese medicinal plants and herbs" by Prof. Dr. Do Tat Loi, Hoa Hoe is considered a miraculous medicine, especially effective for people with high blood pressure.

    Despite being licensed for dumping locations, clay trucks from Kosy Joint Stock Company still dumped in many places. Photo: Dinh Dai

    Thousands of blocks of land from projects in Lao Cai are dumped in violation of regulations

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    Lao Cai - Only licensed to dump at one location, but soil trucks from the New Urban Sub-area Project No. 16 are still brazenly moving to many places.

    After the merger, the largest province in Vietnam will be 10 times the smallest province

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    After the merger, the newly formed provinces of Lam Dong, Dak Nong and Binh Thuan will become the largest province, with tourism resources from mountains and forests to seas and islands.

    Customers buying gold at a store in Shandong, China. Photo: Xinhua

    Citi raises gold price forecast, many signals of new price increase cycle

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    Citi Research raised its gold price forecast for the next 3 months to $3,500/ounce due to China's purchases and safe-haven demand.

    Thai Hoa and Quang Tuan. Photo: Producer

    "Tu Dap" Quang Tuan talks about his first time acting in a film with million-dollar actor Thai Hoa

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    Actor Quang Tuan first collaborated with his senior Thai Hoa in the film "Tunnel: Sun in the dark".

    The ceasefire was announced by Russian President Vladimir Putin during a meeting with Chief of the General Staff Valery Gerasimov. Photo: Kremlin

    Russia declares temporary ceasefire with Ukraine

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    On the evening of April 19, Russian President Vladimir Putin announced a 30-hour humanitarian ceasefire with Ukraine on the occasion of the holiday.

    5 loại thực phẩm ít natri giúp kiểm soát huyết áp cao. Đồ họa: Đinh Đinh

    5 low sodium foods help control high blood pressure

    ĐINH ĐINH (THEO HEALTHSHOTS) |

    Here are 5 low sodium foods that help you control high blood pressure naturally.

    Bí mật về loài cỏ mọc ven đường giúp giải độc gan, kiểm soát huyết áp

    The secret of the grass grows along the road helps detoxify the liver, control blood pressure

    Cao Thơm (THEO NETMEDS) |

    Few know that squid grass possesses many miraculous effects on health. Not only helps detoxify the liver, this plant also has the ability to control blood pressure.

    Loại hoa được ví như vị thuốc thần kì cho người bị cao huyết áp

    The flower is like a miraculous medicine for people with high blood pressure

    Dương Anh (Theo sách Những cây thuốc và vị thuốc Việt Nam) |

    According to the book "Vietnamese medicinal plants and herbs" by Prof. Dr. Do Tat Loi, Hoa Hoe is considered a miraculous medicine, especially effective for people with high blood pressure.