waking up properly helps control blood pressure well

    Linh Đan - Hà Lê (Theo Eating Well) |

    Blood pressure often increases in the morning, drinking a glass of water at this time and applying some simple methods also contributes to lowering this index naturally.

    Linh Đan - Hà Lê (Theo Eating Well)
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    5 low sodium foods help control high blood pressure. Graphic: Dinh Dinh

    5 low sodium foods help control high blood pressure

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    Here are 5 low sodium foods that help you control high blood pressure naturally.

    The secret of the grass grows along the road helps detoxify the liver, control blood pressure

    The secret of the grass grows along the road helps detoxify the liver, control blood pressure

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    Few know that squid grass possesses many miraculous effects on health. Not only helps detoxify the liver, this plant also has the ability to control blood pressure.

    The flower is like a miraculous medicine for people with high blood pressure

    The flower is like a miraculous medicine for people with high blood pressure

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    According to the book "Vietnamese medicinal plants and herbs" by Prof. Dr. Do Tat Loi, Hoa Hoe is considered a miraculous medicine, especially effective for people with high blood pressure.

    Metro Line 1 (Ben Thanh - Suoi Tien) is the first urban railway line in Ho Chi Minh City that has been completed and put into operation. Photo: Anh Tu

    Ho Chi Minh City seeks opinions on naming lines and metro stations to avoid confusion

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    Ho Chi Minh City is seeking public opinions on the naming of metro lines and stations to build a system of easy-to-remember and easy-to-recognize names, limiting inadequacies.

    Implementing the direction of the Government and the Prime Minister, the Ministry of Industry and Trade has synchronously implemented management solutions to stabilize gasoline and oil prices, contributing to supporting inflation control. Photo: Hai Nguyen

    Ministry of Industry and Trade informs about goods not yet reduced according to gasoline prices

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    Representatives of the Ministry of Industry and Trade said that not all points of sale fully supply all types of gasoline and the price of each type of gasoline may be different.

    One of the 5 logos about Da Nang selected and announced by the Organizing Committee to gather public opinions. Photo: Organizing Committee CC

    Da Nang will organize a forum to gather opinions and rebuttals before choosing a logo

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    Da Nang - The city is listening to the contributions and criticisms of the people, and will carefully choose the symbol of the new city.

    More than 18,600 candidates in the province were recognized as high school graduates in 2026. Photo: Dinh Dai

    Lao Cai reviews after reflecting 41 scores of 10 in Math concentrated in one exam cluster

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    Lao Cai - Before the analysis spreading on social networks about the concentration of 10s in Math at an exam cluster, the Provincial Department of Education has intervened to review and clarify.

    Mr. Bui Quoc Hung - Deputy Director of the Electricity Department (Ministry of Industry and Trade) answers questions from Lao Dong Newspaper reporters about the application of peak hour electricity prices for people using domestic electricity. Photo: Ministry of Industry and Trade

    Ministry of Industry and Trade has not finalized peak hour electricity prices for households

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    The Ministry of Industry and Trade said that it has only proposed to study applying electricity prices during peak hours to households, and has not applied them immediately.

    5 loại thực phẩm ít natri giúp kiểm soát huyết áp cao. Đồ họa: Đinh Đinh

    5 low sodium foods help control high blood pressure

    ĐINH ĐINH (THEO HEALTHSHOTS) |

    Here are 5 low sodium foods that help you control high blood pressure naturally.

    Bí mật về loài cỏ mọc ven đường giúp giải độc gan, kiểm soát huyết áp

    The secret of the grass grows along the road helps detoxify the liver, control blood pressure

    Cao Thơm (THEO NETMEDS) |

    Few know that squid grass possesses many miraculous effects on health. Not only helps detoxify the liver, this plant also has the ability to control blood pressure.

    Loại hoa được ví như vị thuốc thần kì cho người bị cao huyết áp

    The flower is like a miraculous medicine for people with high blood pressure

    Dương Anh (Theo sách Những cây thuốc và vị thuốc Việt Nam) |

    According to the book "Vietnamese medicinal plants and herbs" by Prof. Dr. Do Tat Loi, Hoa Hoe is considered a miraculous medicine, especially effective for people with high blood pressure.