Stay away from these 5 foods to avoid reducing calcium absorption
Linh Đan - Hà Lê (THEO ABOLUOWANG) |
In addition to eating foods rich in calcium, we also need to limit certain foods that can affect the body's ability to absorb calcium.
TIN LIÊN QUAN
Familiar nuts are richer in calcium than milk
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When it comes to foods rich in calcium, many people will think of milk. Besides milk, there is a type of nut that also contains a lot of calcium.
A type of spice rich in calcium, cures many diseases
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Perilla has a spicy, warm taste, is rich in calcium, and is not only used as a spice but also has many health benefits such as treating colds, aches and pains, and is antibacterial...
Calcium-rich fruits are good for bones and muscles
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Calcium helps build strong teeth, bones, and muscles. Many fruits contain this mineral.
Responsibility of the Ministry of Transport for the amount of 396 billion VND
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The Ministry of Transport is required to consider responsibility, compensate for damages (if any) and handle according to relevant regulations the amount of more than 396 billion VND.
Unexpected prospect of Russian gas revival via Nord Stream 2
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An American businessman has asked US officials to allow bidding on the Nord Stream 2 pipeline if it is auctioned off in a Swiss bankruptcy court.
Camera records motorbike accident, 3 foreigners injured and killed
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Binh Thuan - A car's dash cam recorded a close-up of a very serious accident between two motorbikes that left two foreigners dead and one injured.
Proposal to review the principal who transferred schools in Kien Giang
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Kien Giang - Propose to organize a review of the responsibility of Mr. Nguyen Thanh Phong, Principal of Thi Tran Secondary School, for the limitations stated in the conclusion.
Lieutenant General Khuat Duy Tien passed away at the age of 94
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Lieutenant General Khuat Duy Tien - Hero of the People's Armed Forces - passed away at 4:10 p.m. on November 23, 2024.
Familiar nuts are richer in calcium than milk
Linh Đan - Hà Lê (Theo Healthline) |
When it comes to foods rich in calcium, many people will think of milk. Besides milk, there is a type of nut that also contains a lot of calcium.
A type of spice rich in calcium, cures many diseases
Linh Đan - Hà Lê (Theo HEO BOLDSKY) |
Perilla has a spicy, warm taste, is rich in calcium, and is not only used as a spice but also has many health benefits such as treating colds, aches and pains, and is antibacterial...
Calcium-rich fruits are good for bones and muscles
Thanh Thanh (Theo Food.NDTV) |
Calcium helps build strong teeth, bones, and muscles. Many fruits contain this mineral.