Familiar nuts are richer in calcium than milk

Linh Đan - Hà Lê (Theo Healthline) |

When it comes to foods rich in calcium, many people will think of milk. Besides milk, there is a type of nut that also contains a lot of calcium.

Linh Đan - Hà Lê (Theo Healthline)
TIN LIÊN QUAN

A type of spice rich in calcium, cures many diseases

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Perilla has a spicy, warm taste, is rich in calcium, and is not only used as a spice but also has many health benefits such as treating colds, aches and pains, and is antibacterial...

Vegetables are richer in calcium than milk and cheaper

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There is a type of vegetable that is very cheap, easy to grow but extremely good for health, rich in calcium. That is water spinach.

5 familiar plant sources of calcium to help children develop bones

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Some easy-to-find plants that are close to life are sources of calcium that help strengthen children's bones and increase height.

Fierce fire at rice husk warehouse in Dong Thap, expected to last all night

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Dong Thap - The rice husk warehouse is burning fiercely and over a large area. Local authorities mobilized firefighting forces throughout the night to control the spread of the fire.

Dak Lak today has transformed and grown strongly

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Dak Lak - In the period of 2021 - 2023, the province's economic growth will average 7%/year, and the economic scale will increasingly expand.

School health worker job position is "forgotten"

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Ninh Binh - Currently, many school health officials in Ninh Binh city are still in the "support and service" group, which has affected their benefits.

Proposal to add monitoring activities for citizen reception

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National Assembly delegates proposed adding activities to monitor citizen reception to reduce voters' petitions to the Central level.

Thai Binh Provincial Party Secretary appointed Deputy of Central Propaganda Department

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Thai Binh Provincial Party Secretary Ngo Dong Hai was transferred and appointed to the position of Deputy Head of the Central Propaganda Department.

A type of spice rich in calcium, cures many diseases

Linh Đan - Hà Lê (Theo HEO BOLDSKY) |

Perilla has a spicy, warm taste, is rich in calcium, and is not only used as a spice but also has many health benefits such as treating colds, aches and pains, and is antibacterial...

Vegetables are richer in calcium than milk and cheaper

Linh Đan - Hà Lê (Theo healthbenefitstime) |

There is a type of vegetable that is very cheap, easy to grow but extremely good for health, rich in calcium. That is water spinach.

5 familiar plant sources of calcium to help children develop bones

Linh Đan - Hà Lê (Theo Healthline) |

Some easy-to-find plants that are close to life are sources of calcium that help strengthen children's bones and increase height.