A type of spice rich in calcium, cures many diseases

    Linh Đan - Hà Lê (Theo HEO BOLDSKY) |

    Perilla has a spicy, warm taste, is rich in calcium, and is not only used as a spice but also has many health benefits such as treating colds, aches and pains, and is antibacterial...

    Linh Đan - Hà Lê (Theo HEO BOLDSKY)
    TIN LIÊN QUAN
    Watercress is rich in calcium and cheap. Photo: Ha Le

    Vegetables are richer in calcium than milk and cheaper

    |

    There is a type of vegetable that is very cheap, easy to grow but extremely good for health, rich in calcium. That is water spinach.

    This familiar vegetable helps supplement calcium effectively. Graphics: Linh Dan

    A familiar vegetable that helps supplement calcium effectively

    |

    Calcium plays an important role in building and maintaining strong bones, improving osteoporosis. Below are familiar vegetables that help supplement calcium effectively.

    Familiar foods help supplement calcium for strong teeth. Graphics: Linh Dan

    Familiar foods help supplement calcium for strong teeth

    |

    Calcium is easily found in your daily diet, helping you take care of your dental health naturally.

    Politburo member and Permanent Deputy Prime Minister Nguyen Hoa Binh speaks at the ceremony celebrating the 120th anniversary of the founding of Dak Lak province. Photo: Bao Trung

    Dak Lak today has transformed and grown strongly

    |

    Dak Lak - In the period of 2021 - 2023, the province's economic growth will average 7%/year, and the economic scale will increasingly expand.

    Currently, many school health officials in Ninh Binh city are not yet classified into the "shared professional" job group according to regulations of the Ministry of Home Affairs. Photo: Nguyen Truong

    School health worker job position is "forgotten"

    |

    Ninh Binh - Currently, many school health officials in Ninh Binh city are still in the "support and service" group, which has affected their benefits.

    Delegate Lo Viet Phuong suggested considering adding activities to monitor citizen reception to reduce voters' petitions to the Central level. Photo: Quochoi.vn

    Proposal to add monitoring activities for citizen reception

    |

    National Assembly delegates proposed adding activities to monitor citizen reception to reduce voters' petitions to the Central level.

    Head of the Central Propaganda Department Nguyen Trong Nghia, on behalf of the Politburo, presented the decision and flowers to congratulate Mr. Ngo Dong Hai. Photo: T.Vuong

    Thai Binh Provincial Party Secretary appointed Deputy of Central Propaganda Department

    |

    Thai Binh Provincial Party Secretary Ngo Dong Hai was transferred and appointed to the position of Deputy Head of the Central Propaganda Department.

    Vehicles seized are 3 times more than the amount of vehicles that can be handled, but parking lots are having trouble finding a way to handle the situation

    "3 cars in, 1 car out", parking lot violations face difficulty in finding a solution

    |

    Currently, many parking lots for vehicles in violation are overloaded because the owners have not come to claim them for a long time.

    Rau càng cua giàu canxi, giá lại rẻ. Ảnh: Hà Lê

    Vegetables are richer in calcium than milk and cheaper

    Linh Đan - Hà Lê (Theo healthbenefitstime) |

    There is a type of vegetable that is very cheap, easy to grow but extremely good for health, rich in calcium. That is water spinach.

    Loại rau quen thuộc giúp bổ sung canxi hiệu quả. Đồ họa: Linh Đan

    A familiar vegetable that helps supplement calcium effectively

    Linh Đan (THEO ABOLUOWANG) |

    Calcium plays an important role in building and maintaining strong bones, improving osteoporosis. Below are familiar vegetables that help supplement calcium effectively.

    Thực phẩm quen thuộc giúp bổ sung canxi để răng chắc khỏe. Đồ họa: Linh Đan

    Familiar foods help supplement calcium for strong teeth

    Linh Đan (Theo aboluowang) |

    Calcium is easily found in your daily diet, helping you take care of your dental health naturally.