A type of spice rich in calcium, cures many diseases

    Linh Đan - Hà Lê (Theo HEO BOLDSKY) |

    Perilla has a spicy, warm taste, is rich in calcium, and is not only used as a spice but also has many health benefits such as treating colds, aches and pains, and is antibacterial...

    Linh Đan - Hà Lê (Theo HEO BOLDSKY)
    RELATED NEWS
    Watercress is rich in calcium and cheap. Photo: Ha Le

    Vegetables are richer in calcium than milk and cheaper

    |

    There is a type of vegetable that is very cheap, easy to grow but extremely good for health, rich in calcium. That is water spinach.

    This familiar vegetable helps supplement calcium effectively. Graphics: Linh Dan

    A familiar vegetable that helps supplement calcium effectively

    |

    Calcium plays an important role in building and maintaining strong bones, improving osteoporosis. Below are familiar vegetables that help supplement calcium effectively.

    Familiar foods help supplement calcium for strong teeth. Graphics: Linh Dan

    Familiar foods help supplement calcium for strong teeth

    |

    Calcium is easily found in your daily diet, helping you take care of your dental health naturally.

    Images recorded by PV at Ring Road 3 at 5 pm on the 3rd day of Binh Ngo Tet. Photo: Van Truong

    Unexpected images at Ring Road 3 on the 3rd day of Tet

    |

    Hanoi - In the afternoon of the 3rd day of the Lunar New Year of Binh Ngo, Ring Road 3 suddenly became clear, the flow of vehicles moved steadily, no longer congested like the previous day.

    The source of goods on the 3rd day of Tet is abundant, prices are stable, and there is no unusual price increase. Photo: Thach Lam

    Goods do not have unusual price increases on the 3rd day of Tet

    |

    From the morning of the 3rd day of Tet, supermarkets and markets across the country became bustling again. Goods supply is abundant, prices are stable, and there is no unusual price increase.

    More than 100 people search for 2 missing people on the Gianh River. Photo: Hai Hieu

    More than 100 people search for 2 missing people in boat capsizing on the Gianh River

    |

    Quang Tri - More than 100 people participate in searching for 2 missing people in the boat capsizing on the Gianh River, functional forces have expanded the scope of investigation.

    Yen Tu Pagoda in the first days of the new year. Photo: Yen Tu Pagoda

    Yen Tu welcomes about 20,000 visitors on the 3rd day of Tet

    |

    Quang Ninh - On February 19th (3rd day of Tet), the Yen Tu relic and scenic area welcomed about 20,000 visitors.

    Doctors and nurses provide emergency care for patients in traffic accidents during Tet. Photo: Thuy Linh

    5-day Tet holiday traffic accident: More than 18,000 people examined and received emergency care

    |

    In the past 24 hours, the total number of examinations and emergency treatments suspected of being due to traffic accidents was 4,508 people; a total of 5 days of Tet holiday was 18,255 people.

    Rau càng cua giàu canxi, giá lại rẻ. Ảnh: Hà Lê

    Vegetables are richer in calcium than milk and cheaper

    Linh Đan - Hà Lê (Theo healthbenefitstime) |

    There is a type of vegetable that is very cheap, easy to grow but extremely good for health, rich in calcium. That is water spinach.

    Loại rau quen thuộc giúp bổ sung canxi hiệu quả. Đồ họa: Linh Đan

    A familiar vegetable that helps supplement calcium effectively

    Linh Đan (THEO ABOLUOWANG) |

    Calcium plays an important role in building and maintaining strong bones, improving osteoporosis. Below are familiar vegetables that help supplement calcium effectively.

    Thực phẩm quen thuộc giúp bổ sung canxi để răng chắc khỏe. Đồ họa: Linh Đan

    Familiar foods help supplement calcium for strong teeth

    Linh Đan (Theo aboluowang) |

    Calcium is easily found in your daily diet, helping you take care of your dental health naturally.