59s
Strawberries are good for health but need to be used properly
|
To ensure safety and effective absorption, strawberries need to be used properly.
Weight loss salads to choose after Tet
|
Light, fiber-rich and low-energy salads are suitable choices to help lose weight and rebalance your diet.
6 best cooking oils for salad mixing that few people know
|
Salad dressing oil creates a delicious flavor covering the salad, helping the dish not to be greasy and enhance the flavor, supporting the absorption of vitamins A, D, E, K, and supplementing essential fatty acids.
Signs of vitamin B12 deficiency in the elderly
|
The elderly are a group at high risk of vitamin B12 deficiency. Early detection of signs helps limit neurological complications and anemia.
Ships leave Ho Chi Minh City to carry out early election tasks at sea
|
Ho Chi Minh City - Ships KN-260, Truong Sa 04 and Truong Sa 21 have left port to depart to carry out early election tasks at sea.
Caught red-handed lending at 30% interest rate/month
|
Vinh Long - Police caught a loan shark red-handed, conducting a transaction at a store in Vinh Long City.
3 Herbal Muscle Relaxants to Help Relieve Pain and Swelling
|
Massaging the muscles and using the herbs below regularly can be a remedy to relieve pain and swelling.
Detained for 4 months for purchasing drugs and guns for personal use
|
Vinh Long - Police temporarily detained for 4 months a subject who used a car to buy drugs and guns for personal use.
A familiar spice increases uric acid
|
According to Aboluowang, a delicious condiment that contains a lot of purine and can increase uric acid is oyster sauce.
Hunting UAVs with Russian special air defense forces
|
Russia has deployed several buggies to protect Buk missile system positions against the threat from Ukrainian drones.
USD exchange rate today 12/26: Increasing like a storm
|
USD exchange rate today December 26: In the US market, the US Dollar Index (DXY) continues to increase strongly, currently at 108.16 points (10am - Vietnam time).
Fish that helps improve muscle and reduce visceral fat in men
|
Fish contains many nutrients and few carbohydrates, helping to improve muscle and effectively reduce visceral fat.
Vietnam team gets familiar with artificial turf before ASEAN Cup semi-final
|
On the evening of December 25, the Vietnamese team had a practice session on the Jalan Besar artificial turf field, before facing host Singapore in the first leg of the ASEAN Cup 2024 semi-finals.
Which civil servants and public employees are subject to staff reduction?
|
The subjects implementing the staff streamlining policy are specified in Article 2 of Decree 29/2023/ND-CP.
How to treat cold hands and feet in winter
|
In winter, many people experience numbness in their hands and feet even though they wear socks and thick gloves. This can be a warning sign of some dangerous health problems.
The basic salary of 2.34 may continue to increase, why?
|
Increasing public sector salaries, pensions, social insurance benefits, and monthly allowances is a proposal stipulated in Article 4 of Resolution 159/2024/QH15.
Fruits that help you lose weight in winter
|
Winter is the time when it is easy to gain weight due to eating habits. However, there is a way to lose weight effectively with nutritious fruits.
Weather today 12/26: Cold air affects from tonight
|
Weather today December 26, from around tonight, the cold air mass will strengthen and affect the Northeast and North Central regions.
Does kimchi help reduce visceral fat?
|
To effectively reduce visceral fat, you can consider adding kimchi to your daily diet.
Little-known tea helps reduce visceral fat
|
Kombucha, a popular fermented tea loved for its unique flavor, also aids in reducing visceral fat.
