High blood fat (or dyslipidemia) is a "silent killer" because it shows few obvious signs but increases the risk of heart attack and stroke. In addition to changing diet and exercise, many herbal herbs available in nature have been trusted by the people and some scientific works have initially confirmed their effectiveness.
1. Lanh - purifies blood, reduces lipids
According to the Military Institute of Traditional Medicine, bled leaves have the effect of absorbing fat, diuretic, and reducing fat absorption. Eat 2030g of fresh or dried aloe vera leaves, cook water to drink daily to help control blood lipids.
2. Lam Giam ancient village - "sams" of the poor
Lam Giam contains saponin, which has a structure similar to ginseng. Research in the Journal of Medicinal Food (USA) shows that this plant helps reduce total cholesterol, LDL and increase HDL - good cholesterol. Drink 15g of Lam Co giay braised with boiling water every morning.
3. Lotus leaves - traditional medicine to help reduce fat
According to the Journal of Traditional Medicine of Vietnam, lotus leaves have the effect of reducing fat in the liver and blood, often used as tea. Combining lotus leaves with paint and thickly coated canvas will increase the effectiveness.
Notes when using:
The above drugs support and do not completely replace treatment drugs. Patients need to be persistent, combined with regular monitoring and consulting a specialist, especially when using Western medicine.
