Blood fat
How to eat star fruit to reduce blood fat
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High blood fat, or high cholesterol, is a risk factor for many heart diseases, strokes, and diabetes.
How to reduce blood fat effectively
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Reducing blood lipids through consumption of foods with a low glycemic index is said to be effective.
The reason walnuts help reduce blood fat and visceral fat
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Walnuts are a nutritious food that can help reduce blood fat and visceral fat.