3 dishes to help you feel light during Tet

Tuấn Đạt |

The 3 light and bland dishes below will help relieve the feeling of fullness after meals with greasy dishes during Tet.

Tet is a time for family reunions and enjoying traditional dishes. However, consuming too much protein and fat will have a negative impact on the digestive system.

Therefore, light and simple dishes will help relieve indigestion and lighten the stomach in the first days of spring.

Chicken and onion salad

Chicken salad with shredded chicken, thinly sliced ​​onions, shredded carrots, mixed with sweet and sour sauce will be the perfect choice during Tet.

The light sour taste from the lemon fish sauce combined with the fresh crunchiness of the salad is not only easy to eat but also stimulates the taste buds, preventing boredom after high-protein dishes.

Chicken salad can be a great appetizer for Tet holiday meals.

Steamed clams with beer

A simple but quite attractive dish with the flavor of fresh steamed clams and beer flavor along with spices such as onions, ginger and lemongrass.

Steamed clams with beer bring a cool, light and easy to digest taste, very suitable to balance high protein meals during Tet.

Mixed vegetable salad

Mixed vegetable salad combines many kinds of green vegetables and fresh fruits such as lettuce, tomatoes, cucumbers, with sweet and sour sauce or mayonnaise.

Mixed vegetable salad not only provides a lot of fiber, helping the digestive system work better, but also creates a pleasant feeling after "heavy" meals during Tet.

Tuấn Đạt
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How to prepare weight loss dishes for Tet with carrots

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Thùy Linh |

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Consuming some unhealthy snacks during Tet can be harmful to your health.

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