People with diabetes
Cakes often contain high sugar content, which can quickly increase blood sugar levels in the body when eaten. Therefore, eating too much cake not only causes the risk of increased blood sugar but can also lead to dangerous complications for people with diabetes.
In particular, people at high risk such as prediabetes or with a family history of the disease should be careful in consuming pastries, including sponge cakes.
People with obesity
Cakes are also high in calories due to ingredients such as butter, sugar and eggs. A small piece of cake can also provide a significant amount of calories, making it easy for the body to gain weight as well as the risk of diseases related to high blood pressure and cardiovascular disease.
People with digestive problems
Cakes often contain gluten from wheat flour - a substance that can easily irritate people with gluten intolerance. In addition, preservatives and colorants in some industrial cakes can cause digestive disorders, especially in people with poor digestive systems. Therefore, eat cakes in balance to provide enough nutrients for the body.
