Bad kitchen habits harm family health

Lê Hương |

Housewives need to pay attention to changing bad kitchen habits to protect family health.

The kitchen is considered an area with a lot of "love" and is the place where family members spend the most time together. However, an airy, clean space helps everyone feel more refreshed and especially healthy.

Dirty, messy kitchen area

A dirty, messy kitchen will make the common living space a mystery, affecting the respiratory tract when mixed with the smell of food, to the mold with the cooking utensils. Sometimes this habit is not good for health because arranging items that are very susceptible to damage or become a place for mice, insects... The advice for housewives is that using a cabinet to classify furniture and items will help the kitchen be neat, while ensuring hygiene of appliances and food.

Unclean towel

Drying the dishes before use is especially important, but using a clean towel sometimes does not receive the attention of housewives. Moaning towels need to be replaced, cleaned and dried to disinfect regularly. If you have time, don't ignore cleaning towels with boiling water, drying them and storing them in yourrip bag. This will help keep the towel clean, fragrant and ensure the best health for family members.

No smell switch

Many housewives subjectively do not turn on the inhaler or ventilator in the kitchen every time they cook. This is also the cause of negative impact on the health of families, especially young children. Not using a ventilator will lead to excess carbon monoxide, nitrogen dioxide and formaldehyde - 3 common toxins that severely pollute the common living space of the family, so using a ventilator in the family is a matter of note because it can eliminate 60 to 90% of polluted toxins.

Wash your hands before cooking

This is a principle that housewives need to pay attention to before starting to cook. Not washing your hands before cooking will directly affect the health of the family. The hands are most exposed to fresh foods, which are also pathogens that cause bad bacteria.

Many nutritionists believe that, in addition to cooking well, ensuring hand hygiene before processing is equally important.

Lê Hương
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How to mix body-purifying drinks for breakfast

Lê Hương |

Drinking water to purify the body every morning helps increase resistance.

Add fiber to family meals

Lê Hương |

Housewives can refer to dishes rich in fiber to improve their health.

Tổ chức chương trình chăm sóc sức khỏe gia đình công nhân

Quốc Tiến |

Nhân kỷ niệm Ngày Gia đình Việt Nam 28.6, Công đoàn Khu kinh tế tỉnh phối hợp với Công ty TNHH Yuhan Việt Nam (TPHCM) vừa tổ chức chương trình chăm sóc sức khỏe gia đình cho gia đình công nhân tiêu biểu và cán bộ công đoàn cơ sở.