Clove tea
Clavel contains eugenol, an active ingredient with strong antioxidant and anti-inflammatory properties. This compound also supports inhibiting the enzyme xanthine oxidase, thereby reducing the formation of uric acid in the body. Drinking clavel tea 1-2 times a day can contribute to improving arthritis and supporting kidney function.
Aloe vera juice
Aloe vera has cooling, anti-inflammatory and metabolic balance-supporting properties. The biological compounds in aloe vera help reduce oxidative stress and support uric acid excretion through the kidneys. Using aloe vera juice in moderation, especially in the morning on an empty stomach, can bring positive effects.
Ginger tea
Ginger is a familiar herb with anti-inflammatory effects, improves circulation and supports reducing joint pain. Drinking warm ginger tea helps soothe the inflammatory reaction caused by deposition of urate crystals, and also supports the body to enhance metabolism.
Turmeric tea
Turmeric contains curcumin, a prominent active ingredient with anti-inflammatory and antioxidant properties. Adding turmeric tea to your lifestyle can help reduce arthritis, while supporting the liver and kidneys in processing and excreting uric acid.
Celery tea
Celery contains luteolin, a compound that can inhibit enzymes involved in uric acid synthesis. Celery juice or tea not only helps reduce inflammation but also supports stabilizing blood uric acid levels, especially suitable for people at high risk of gout.
Perilla leaf water
Perilla is often used in folk medicine to help reduce gout symptoms. This type of leaf has anti-inflammatory, pain-relieving effects and helps eliminate uric acid. Drinking perilla leaf water regularly can help reduce the frequency of joint pain.
