Stable mood, prolonged energy
Green tea provides a sustainable source of energy thanks to the combination of caffeine and L-theanine - an amino acid that helps increase concentration without causing a feeling of restlessness or " sluggishness" like coffee. This is an ideal choice for those who are prone to stress or anxiety caused by caffeine.
Support weight control
Thanks to its natural catechin and caffeine content, green tea can support fat oxidation and promote energy metabolism. While not a substitute for a healthy diet and physical activity, drinking green tea regularly can help maintain a stable weight.
Strong antioxidant control
Green tea is rich in EGCG - a type of catechin with high antioxidant properties, helping to neutralize harmful free radicals, reduce oxidative stress and support cell health. Therefore, green tea can help slow down the aging process from within.
Beauty the skin and protect the skin
EGCG in green tea helps protect the skin from the harmful effects of UV rays, maintains collagen elasticity and promotes skin cell regeneration. Green tea can also soothe inflammatory conditions such as eczema, dandruff and reduce eye bags thanks to natural caffeine and tannin.
Boost immunity
Anti-inflammatory compounds in green tea such as EGCG help improve immune function, inhibit the growth of viruses and bacteria, and support the gut microflora, a key factor in comprehensive immune health.
Supports the heart and regulates cholesterol
Green tea helps reduce bad cholesterol (LDL) and limit good cholesterol (HDL). Drinking green tea regularly is a smart choice to protect your cardiovascular system every day.
Improve nerve health and memory
Antioxidants EGCG not only protect brain cells from damage but also improve memory, learning and maintaining long-term clarity - especially useful in reducing the risk of cognitive decline due to age.
Improve oral health
Unlike coffee - which can easily cause acidification and tooth decay, green tea has mild antibacterial properties, helping to prevent tooth decay, gingivitis and bad breath, while contributing to maintaining a healthy smile.
Endocrinological balance
For women with hormonal problems such as polycystic ovary syndrome (PCOS) or excess estrogen, green tea helps soothe inflammatory reactions and improve insulin sensitivity.
