Drinks that are good for the liver and kidneys should be drunk regularly

Quang Minh |

classicalcal coffee tea, a herbal drink that can be used regularly because it is good for the liver, kidneys and metabolism.

Goldsmiths contain more than 100 types of saponins (gypenosides), bioactive compounds similar to those in ginseng. In addition, this plant is rich in flavonoids, polysaccharide, amino acids and trace minerals.

According to research by the US National Institutes of Health (NIH), active ingredients in indigo arrowroot gasoline have anti-inflammatory, antioxidant, liver cell protection, and regulate lipid and blood sugar metabolism, all of which are key factors to maintain healthy liver and kidney function.

The liver is the main organ responsible for detoxifying the body. When the liver is damaged (due to alcohol, drugs, high blood fat, etc.), the process of eliminating toxins and metabolism will be seriously affected.

Lam Bao extract helps reduce liver enzymes ALT, AST and inhibit liver fibrosis in both animal and human models. This shows that indigo arrowroot has the effect of protecting liver cells from damage caused by oxidation and inflammation.

Antiquities help reduce fat accumulation in the liver and improve non-alcoholic fatty liver disease (NAFLD) thanks to its ability to regulate lipase and reduce triglyceride levels.

The kidney is an organ that filters blood and secretes waste, and is vulnerable to high blood pressure, diabetes or toxins in the blood.

Gypenosides in indigo arrow help improve blood flow to the kidneys, reduce urinary tract protein and slow the progression of chronic kidney disease.

Thanks to its natural ability to reduce blood sugar and blood pressure, broccoli tea also indirectly protects kidney microchips from long-term damage, especially in people at risk of diabetes or chronic kidney disease.

How to use Lam boy stewed tea properly and safely:

Reasonable dosage: 5-10g dried leaves per day.

How to make: Use boiling water 90-100°C, steep the stewed pan for 5-10 minutes. Can be drunk hot or let cool.

Ideal time: Early morning or mid-session, avoid drinking late at night as tea can cause alertness.

Note, avoid using it on an empty stomach, do not overdo or combine it with anti-pressure drugs, lower blood sugar without medical advice.

Quang Minh
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