3 natural measures to protect hair from the sun

HOÀNG LỘC (THEO step to health) |

Here are 3 simple and easy steps to help protect hair from the effects of sunlight that women should know.

1. argan Oil

argan oil contains healthy fats, which help hydrate dry hair. Although research on the specific effects of argan oil on hair is limited, this product is still popular for its ability to nourish and protect hair. You can combine argan oil with olive oil to make a hair mask.

How to use: Mix 3 tablespoons of argan oil and 2 tablespoons of olive oil, heat the mixture, apply to hair and leave for 20 minutes. Wash with commonly used hair care products. Repeat 3 times a week.

2. Avocado

Avocado contains fatty acids, vitamins and minerals, which help nourish the scalp and protect hair from sun damage. Avocado also helps slow down the aging process of hair, while minimizing the harmful effects of chemicals and temperature.

How to use: Take the meat of a ripe avocado, mix with a vitamin E capsule, apply it to moist hair, leave it for 20 minutes and then rinse. Apply 2-3 times a week.

3. Eggs and honey

Eggs provide amino acids and protein, while honey helps moisturize hair. This combination creates an effective hair protection therapy, helping hair become stronger, especially in hot weather.

How to use: Blend 1 egg, mix with 2 tablespoons honey. Apply the mixture to dry hair, leave for 30 minutes and then rinse. Apply 1-2 times a week.

Sunlight can damage hair, but with these natural remedies, you can completely protect your hair from its negative effects. Take good care of your hair to maintain healthy and shiny hair!

HOÀNG LỘC (THEO step to health)
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When you reach the age of 50, hair care becomes important to maintain healthy and youthful hair.

What happens to hair if you don't wash your hair for a long time

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There are many products on the market today that contain biotin for hair, however, to choose the right product, you need to pay attention to some of the information below.