How to make coffee cookies for weight loss menu
Ingredient:
- 1 egg yolk
- 15 grams peanut butter
- 30ml jaggery syrup
- 15 grams cocoa powder
- 10ml coffee
- A few chocolate chips (amount depends on preference)
Step 1: Take a bowl and add egg yolks, coffee, peanut butter and jaggery syrup, mix all ingredients well. (Jaggery syrup can be replaced with maple syrup).
Step 2: Now add cocoa powder and mix well.
Step 3: Shape the cookie dough into a cookie shape and place on a baking sheet.
Step 4: Add chocolate chips and bake for five minutes.
Step 5: Serve and enjoy.
Why should you include coffee cookies in your weight loss menu?
- Coffee contains many nutrients such as vitamins B2, B5, BE, magnesium and potassium. These are all nutrients necessary for the body to function.
- Coffee helps break down fats, proteins, and carbohydrates. The caffeine in coffee can also help reduce fat.
- The jaggery syrup in this recipe is much healthier than refined sugar. Jaggery is loaded with antioxidants and minerals like zinc and selenium, which help prevent damage caused by free radicals. Not only are these coffee cookies low in calories, they can help you burn fat.
- Caffeine in coffee has the ability to enhance brain power, helping to improve your mood.
