Why do winter baths make parents worried?
Baby's sensitive skin
According to Dr Gopal Agarwal, Clinical Director, Paediatrician and Neonatologist, Cloudnine Group of Hospitals, Gurugram (India), a newborn’s skin is very thin and prone to dryness, especially in winter. Dry air and indoor heating can reduce humidity, making the baby’s skin prone to dryness and irritation. Frequent bathing can strip the skin of its natural oils, leading to dryness, redness and itching.
Reasonable bathing frequency
Since babies sweat less and are exposed to dirt less in winter, the need for daily bathing may be reduced. Babies' skin remains relatively clean without needing to be bathed too often. Therefore, it is necessary to consider the appropriate bathing frequency to avoid skin irritation.
Risk of hypothermia
Newborns are more sensitive to cold temperatures and lose heat more quickly than adults. Bathing daily without adequate precautions (such as maintaining the right water temperature and warming up after the bath) can increase the risk of chills or hypothermia.
How many times should I bathe my newborn baby in winter?
Dr. Gopal Agarwal says that the frequency of bathing a baby varies according to the age and individual needs of the baby. Here are detailed instructions:
Newborns and infants: Bathing your baby twice a week is sufficient. On days when you don't bathe your baby, use a sponge to clean your baby, paying special attention to the diaper area, hands and face every day.
Toddlers (1 year and older): Bathing frequency varies based on activity level. If your baby is active and sweaty, you may need to bathe every other day or when your baby needs to be cleaned. Be sure to wash your baby's hands, feet, and face to keep them clean and comfortable.
When to avoid daily bathing in winter
Certain conditions require a reduction in the frequency of bathing your baby:
Dry or eczema-prone skin: Babies with sensitive skin may be easily irritated by frequent bathing. In this case, consult your pediatrician for advice on appropriate skin care.
Signs of illness: When your child has a fever, cold, or other illness, instead of giving him a full body bath, you can choose a sponge bath to help him feel comfortable without putting stress on his body.
Best practices for bathing a newborn baby in winter
For a safe and comfortable bath for your baby, Dr. Agarwal recommends:
Choose a time to bathe: Bathe in the morning or early afternoon, avoid bathing late or at night.
Room preparation: Warm the bathing area to 24-27°C and keep it free of cold drafts.
Use warm water: Water temperature should be between 37-38°C, check with the inside of your wrist.
Limit bath time: Bathe for no more than 15 minutes to avoid your baby getting cold.
Clean gently: Use mild soaps and shampoos, avoid scrubbing.
Moisturize immediately: Apply moisturizer after bathing, especially on areas prone to dryness.
Dress warmly: Dress your baby in warm, breathable clothing after bathing.
