Sweet potato
Sweet potatoes support healthy fetal development and the immune function of pregnant mothers thanks to their rich vitamin and fiber content.
Carrot
Carrots are rich in beta-carotene, vitamin A that promotes healthy fetal development, vision and immune function. They also support healthy skin and mucous membranes.
Melon
Cantaloupe is a food rich in vitamins, minerals, and beta-carotene, which promotes fetal development, immune function, and ensures pregnant mothers have enough water and healthy digestion.
Apricot
The nutritional content in apricots helps support the digestive system of pregnant mothers, healthy skin, baby development, vision and immunity.
Pumpkin
Pumpkin is rich in beta-carotene, vitamins, fiber, and antioxidants that help reduce cholesterol, protect pregnant mothers from oxidative stress, and enhance immunity for mother and baby.
