5 uses of star fruit for the skin

THÙY DƯƠNG (T/H) |

Star fruit is not only a nutritious tropical fruit but is also very good for the skin with rich vitamin and mineral content.

Benefits of star fruit for the skin

Rich in antioxidants, help prevent aging

Star fruit contains many antioxidants such as vitamin C, flavonoids and polyphenols, which help protect the skin from the effects of free radicals - the main cause of skin aging. Thanks to that, the skin becomes smooth, youthful and reduces wrinkles.

Increasing collagen production

Vitamin C in star fruit plays an important role in stimulating the body to produce collagen - a protein that helps skin become firm and elastic. Thanks to that, adding star fruit to your diet can help improve skin texture, reduce sagging and help the skin always be full of vitality.

Moisturize and soothe the skin

Star fruit has a high water content, helping to maintain the necessary moisture for the skin, especially useful for people with dry skin. In addition, star fruit extract also has skin soothing properties, helping to reduce irritation and redness.

Control oil and prevent acne

Thanks to its zinc and anti-inflammatory compounds, star fruit helps regulate sebum on the skin, minimizing oily skin and limiting the risk of acne. In addition, the natural antibacterial properties of star fruit also help prevent the growth of acne-causing bacteria.

Brightens skin and reduces dark spots

The natural acid in star fruit helps to gently exfoliate, thereby improving skin pigmentation, reducing dark spots and brightening the skin. In addition, vitamin C and other nutrients also help even out skin tone, bringing natural radiance.

How to use star fruit for skin care

Eat fresh star fruit: Adding star fruit to your daily diet helps the body absorb nutrients from within.

Star Scalp mask: star fruit, mix with honey or yogurt and apply it to your face for 10-15 minutes to nourish your skin.

Star juice: Drinking star juice helps purify the body, supporting skin beauty from within.

THÙY DƯƠNG (T/H)
RELATED NEWS

The following group of people if they eat star fruit can lead to poisoning

|

Star fruit contains many nutrients, but if you are in the group below, you should avoid it so as not to affect your health.

3 natural anti-aging masks

|

Using a natural mask is one of the effective methods to help housewives prevent aging and maintain youthful skin.

A precious vegetable that helps reduce cholesterol, is extremely rich in vitamin C

|

Kale (also known as Kale) is a food with many health benefits. Among them, it helps reduce cholesterol.

Phu Tho requires officials not to wear cow's pants, short dresses, or unneck shirts when going to work

|

Phu Tho - Cadres, civil servants, public employees and workers must dress neatly and politely when performing their duties, not wear short dresses, not wear cow's pants...

After the flood, many cracked houses are waiting to collapse on the banks of the Da Nhim river in Lam Dong

|

Lam Dong - The historic flood has passed, but people in D'ran commune are still panicking about the situation of many cracked houses at risk of collapsing into the river.

Suspending a "blood transplant" tubal treatment facility after a report from Lao Dong Newspaper

|

Hue - The interdisciplinary inspection team has temporarily suspended the operation of the Mb Center sewer treatment facility on To Huu Street after discovering many serious violations.

Thailand - Cambodia border tensions escalate every hour

|

Thailand - Cambodia tensions have continuously escalated since the clash broke out at the border between the two countries on December 7, forcing many households to evacuate.

Stock market liquidity will soon improve

|

December is expected to play a stepping stone for the stock market to enter a growth cycle in 2026.

The following group of people if they eat star fruit can lead to poisoning

Thế Kỷ (nguồn: webmd) |

Star fruit contains many nutrients, but if you are in the group below, you should avoid it so as not to affect your health.

3 natural anti-aging masks

Thanh Hương (Theo Elle Korea) |

Using a natural mask is one of the effective methods to help housewives prevent aging and maintain youthful skin.

A precious vegetable that helps reduce cholesterol, is extremely rich in vitamin C

Huy Hoàng (Theo Healthline) |

Kale (also known as Kale) is a food with many health benefits. Among them, it helps reduce cholesterol.