1. Regular hair trim
S condition your hair about every 5 - 7 weeks to prevent split ends from spreading. This not only helps keep hair neatter but also keeps hair healthy.
2. Nourishing hair from within
Provide hair nutrients by supplementing biotin and folic acid through foods such as walnuts, brown rice, spinach and oranges. These are important nutrients that help hair grow faster, thicker and stronger.
3. Choose safe hair care products
Avoid using shampoos containing sulfates or exfoliants because they can easily dry hair. Instead, prioritize products with natural ingredients and combine hair conditioners with oils such as almond oil or olive oil.
4. Limit hair dyeing
Dyeing contains many chemicals that can make hair weak and dry. Reducing the frequency of dyeing will help hair maintain stronger, smoother strength.
5. Protect hair from heat
Before drying, bending or stretching, you should use a hair protection product. This protective layer will help minimize damage caused by heat.
6. Gentle hair care
Don't brush your hair immediately after washing because hair is very likely to break. Instead of voting strongly, use a soft towel that is gently absorbed and dried. In addition, avoid tying your hair too tight like high buns or tight strands to limit damage.
