Health Consulting
Incorrect hair care causes dry, broken hair
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Incorrect hair care can damage hair follicles, making hair thinner and thinner.
Banana and flaxseed mask - The secret to keeping hair soft and smooth in the monsoon season
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High humidity during the rainy season can easily cause dry, tangled hair. With just bananas and flaxseeds, you can make your own deep moisturizing mask, making your hair soft and strong.
Foods that help shiny hair and repair damaged hair
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Supplementing nutrient-rich foods such as eggs, fatty fish and spinach will help strengthen hair, reduce breakage and regain natural shine.
7 tips to protect your skin when using waterproof cosmetics
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Waterproof cosmetics are beneficial for the monsoon season, but can cause dry and dull skin. Apply the following tips to keep your skin healthy and radiant.
Improve your figure and spirit with yoga poses for the candle
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The candle pose is not just a yoga move, but it is also the key to helping you improve your figure, health and spirit.
4 times to avoid drinking green tea during the day
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Green tea has many health benefits, but drinking it at the wrong time can be counterproductive. Here are 4 times to avoid drinking green tea to protect your body.
6 ways to help parents fight obesity and live healthy
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Obesity not only affects health but also reduces life expectancy, especially in the elderly. So how to combat that situation?
The amazing benefits of kickboxing for your figure and mental health
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Kickboxing is not only a powerful punch and kick, . also brings many benefits to your figure, skin and mental health.
7 secrets to recovering frizz hair with carrot oil
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Carrot oil with its rich content of vitamins A, E and beta-carotene can help nourish hair, reduce frizz and improve scalp health.
7 ways to use soursop to help brighten skin and prevent aging
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Soursop is rich in vitamins and antioxidants, which help nourish healthy, radiant skin and reduce signs of aging.
6 simple tips to prevent split ends
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Split ends of hair not only cause loss of aesthetics but are also signs of damaged hair. The following simple care tips will help hair become stronger and smoother.
Say goodbye to dark circles with 3 types of natural moisturizers that are easy to make at home
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Dark circles make the face less fresh, look old and tired. Here are some natural moisturizers that can improve this condition.
5 natural ingredients to help soothe irritated skin
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Hot summer oi can easily cause sagging skin, redness and irritation. The following natural ingredients will help care for and soothe irritated skin.
3 natural wing-saving masks for fluffy and soft curly hair
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Caring for curly hair is not easy, but with familiar ingredients at home, you can completely moisturize, reduce frizz and keep natural curling hair beautiful.
Bright and smooth skin with potato juice at home
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Potato juice is a natural beauty ingredient, helping the skin to be bright, smooth, even and radiant.
